• 8 Ingredients
  • 2 pounds fresh okra
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  • 1/2 cup vegetable oil
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  • 1 medium-size red onion, thinly...
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  • 2 large tomatoes, seeded and thi...
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  • 2 tablespoons lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 thick hickory-smoked bacon slices
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  • 2 cups chopped smoked ham
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  • 1 medium onion, finely chopped
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  • 5 (16-oz.) cans navy beans
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  • 1 cup barbecue sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • KITCHENAID Electric Stand Mixer
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  • 1 1/4 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Minute Rice
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  • 1 tablespoon chicken bouillon (y...
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  • 1 cup water
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  • 1 package sausage (I use Smoked...
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  • 1 can stewed tomatoes (I use Del...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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  • 3 lbs shrimp (peeled and deveined)
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  • 3 tablespoons ground sage
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  • 3 tablespoons chicken bouillon
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  • 1 lb crawfish tail (peeled)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lg. onion, chopped
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  • 2 tablespoons chicken bouillon...
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  • 3 tablespoons oil
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  • 1 teaspoon pepper
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  • 1/2 pound okra, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup sugar (to taste)
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  • 1/2 teaspoon chili powder
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  • 1 (10 ounce) jar Green Giant sli...
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  • 2 cups cooked rice
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  • 1/2 teaspoon pepper (to taste)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cups chicken stock (use the st...
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  • 2 celery ribs
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  • 1/4 teaspoon salt
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  • 1 whole chicken
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  • 2 small yellow onions , divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 cups hot water
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  • 2 tablespoons chopped fresh cila...
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  • 3 cloves garlic, minced
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  • 1 small yellow onion, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound boneless skinless chic...
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  • 1/4 pound fully cooked smoked sa...
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  • 2 medium celery stalks (with lea...
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  • 1 large carrot, chopped (3/4 cup)
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound catfish fillets
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  • 1/4 teaspoon garlic powder
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  • 1 cup uncooked long-grain rice
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  • 2 teaspoons dried minced onion
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 bunch green onion , finely cho...
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  • 2 medium green peppers , chopped
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon Frank's red hot sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces brown and serve sausages
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  • 1 1/2 cups instant rice (uncooked)
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  • 10 ounces frozen shrimp (quick-c...
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  • 1/4 teaspoon chili powder
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  • 2 teaspoons chicken bouillon gra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 2 tablespoons chicken bouillon g...
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  • 3/4 lb chicken , cut into 1 inch...
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  • 1/4 lb fully cooked smoked sausa...
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  • 3 cups hot cooked rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon creole seasoning
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  • 1 bell pepper (diced)
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  • 1 lb chicken tenders (cut in 1-i...
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  • 2 tablespoons Kitchen Bouquet
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  • 1 large onion (diced)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 lb kielbasa , chopped
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  • 1 lb chicken tenders, frozen is...
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  • 4 cups hot cooked rice
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  • 2 tablespoons chicken bouillon g...
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  • 1 (10 ounce) package frozen cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon worcestershire sauce
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  • 2 tablespoons olive oil
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    +
  • 1 (14 ounce) can whole tomatoes
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  • 1 tablespoon chicken bouillon gr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium green bell pepper , cho...
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  • 2 cups cooked chicken, cubed
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  • 2 celery ribs , sliced
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  • 2 (16 ounce) bags shrimp (thawed...
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    +
  • 1 tablespoon chicken bouillon gr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 cup finely chopped reserved...
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  • Reserved duck broth
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  • 1 large yellow onion, chopped
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  • Salt and pepper
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  • 5 to 6 ducks
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 ripe black plantain , diced (P...
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    +
  • 5 teaspoons chicken bouillon gra...
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    +
  • 2 onions , diced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups brown rice
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon extra virgin olive oil
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  • 2 teaspoons tony chachere's creo...
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  • 1 1/2-2 lbs chicken breasts , bo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 chicken breasts
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  • 1/4 teaspoon oregano
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    +
  • 2 cups onions , chopped
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  • 1 cup celery , chopped including...
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    +
  • 1 (28 ounce) can tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon chicken bouillon granule
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    +
  • 1 1/2 teaspoons pepper
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    +
  • 1/2 cup vegetable oil
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    +
  • 2 tablespoons lime juice
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    +
  • 1 medium red onion , thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon sugar (more if you...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 garlic clove (minced)
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 dash black pepper
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    +
  • 2 teaspoons instant chicken boui...
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    +
  • 2-4 ounces cheese (American, Che...
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    +
  • 1/4 cup chopped onion
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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