LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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  • 3/4 cup buttermilk
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  • 1 1/2 cups self-rising white cor...
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large collard leaves
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  • 1/2 cup water
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    +
  • 5 cups purple Kale, torn into sm...
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  • 2 tablespoons coconut oil
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  • 2 tablespoons garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • French bread baguettes
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  • Rémoulade Sauce
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  • Shredded lettuce
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  • Fried Green Tomatoes
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  • Cooked bacon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 chayotes (1 1/4 lb. total)
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    +
  • 1 fresh jalapeño chili (3/4 oz.)
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    +
  • 1 red bell pepper (6 oz.)
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  • 1/4 pound cheddar or mozzarella...
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  • 1 firm-ripe avocado (10 oz.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 tablespoon coriander seeds
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    +
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon dried thyme
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  • 1 tablespoon dried oregano
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    +
  • 2 teaspoons chipotle chile powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large collard green leaves, de...
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  • 1 large yam, peeled, diced, and...
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    +
  • 1 cup baked, smoked, or seared tofu
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    +
  • 1/4 teaspoon chipotle powder
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup tahini
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon pure maple syrup
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    +
  • 1 teaspoon white miso
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp organic vegetable oil
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  • 1 x organic onion, chopped
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    +
  • 3 x organic hot peppers, cut int...
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  • 2 tsp organic cumin
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    +
  • 2 tsp organic oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp coconut flour
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  • 1/2 cup arrowroot
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    +
  • 1/2 cup millet flour
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    +
  • 2 1/2 tsp baking powder
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    +
  • 1 tbsp flaxmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds peeled and deveined lar...
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  • 2 lemons
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    +
  • 4 teaspoons hot sauce
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  • 2 teaspoons Creole seasoning
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    +
  • 1 (5-oz.) package mixed baby gre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon fish sauce
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  • 2 teaspoons sesame oil
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    +
  • 2 carrots, shredded
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  • 1 daikon radish, shredded
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    +
  • avocado, thinly sliced
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 2 stalks of collard
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    +
  •  
  •  
  •  
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 1 cup arugula
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    +
  • 8 ounces salmon fillet, skinned...
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 1 plum tomato, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. Mexican crema [or sour c...
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  • 2 Tbsp. finely chopped shallot [...
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    +
  • 2 tsp. lime or lemon juice
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    +
  • Salt and ground black pepper to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tsp canola oil
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    +
  • 1 ear corn, kernels removed from...
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    +
  • 1 can (16 oz) black beans, rinse...
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    +
  • 1 avocado, pitted, and cut into...
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    +
  • Juice of 1 lime, plus wedges for...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 chayotes, peeled
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    +
  • 3 seedless oranges, segmented
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    +
  • 4 slices OSCAR MAYER Baked Cooke...
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    +
  • 1/4 cup finely chopped red onions
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    +
  • 1/4 cup KRAFT Zesty Italian Dres...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup chopped celery
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    +
  • 1/3 cup chopped green bell pepper
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped plum tomatoes
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    +
  • 1/2 cup chopped peeled avocado
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    +
  • 5 tablespoons fresh lime juice
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    +
  • 3 tablespoons chopped green onion
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/4-1 1/2 pounds tilapia (4 fi...
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    +
  • Coarse salt
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    +
  • Ground pepper
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    +
  • 1 teaspoon ground cumin (eyeball...
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    +
  • 1/2 teaspoon sweet paprika (eyeb...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tsp canola oil
    -
    +
  • 1 ear corn, kernels removed from...
    -
    +
  • 1 can (16 oz) black beans, rinse...
    -
    +
  • 1 avocado, pitted, and cut into...
    -
    +
  • Juice of 1 lime, plus wedges for...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 chayote (12 oz.) or 12 ounces...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 white onion (6 oz.), peeled an...
    -
    +
  • 3 cloves garlic, peeled and chopped
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    +
  • 2 fresh jalapeño chiles (1 1/2 o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups self-rising flour
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    +
  • 3 tablespoons Cajun seasoning
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    +
  • 2 cups canola oil
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    +
  • 3 large green tomatoes, cut into...
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    +
  • 1 cup buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium-size avocados, halved
    -
    +
  • 1/2 cup diced tomatoes and green...
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    +
  • 1/4 cup sour cream
    -
    +
  • 2 teaspoons lemon juice
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    +
  • 2 green onions, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup milk
    -
    +
  • 1/2 teaspoon ancho chile powder
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • 6 jumbo soft-shell crabs, dressed
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    +
  • 6 (1/4-inch-thick) slices red onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound U.S. farm-raised catfish...
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    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 1/2 cup fresh lemon juice
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    +
  • 1 teaspoon grated lime zest
    -
    +
  • 1/2 cup fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all