• 14 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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  • 1 green pepper, chopped (1 1/2 c...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • kosher salt and black pepper
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  • 1 large bunch collard greens, th...
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  • 1 cup low-fat milk
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  • 3/4 cup quick-cooking grits
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  • 6 ounces extra-sharp white Chedd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • 1 green bell pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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  • 1 green pepper, chopped (1 1/2 c...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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  • 1 green pepper, chopped (1 1/2 c...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 16-ounce package kielbasa, cut...
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  • 1 28-ounce can whole tomatoes, u...
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  • 1 8-ounce box jambalaya, Spanish...
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  • 1 1-pound package peeled and dev...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon paprika
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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  • kosher salt and black pepper
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  • 4 6-ounce catfish fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 2 tablespoons Dijon mustard
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  • 2 cups multigrain cereal flakes,...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 1 cup grits (not instant or quic...
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  • 1 cup (4 ounces) grated white Ch...
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  • 2 scallions (white and green par...
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  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup vegetable oil
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  • 1 8-count package large refriger...
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  • 1/2 cup sugar
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  • 1/4 teaspoon ground cinnamon
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1/4 cup fresh mint leaves (about...
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  • 1 tablespoon sugar
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  • 3 ounces bourbon
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  • crushed ice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 or 6 roasted baby back pork ribs
  • 1 baguette, cut into 4 pieces
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    +
  • 1/4 cup green olive pesto
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  • 1 bunch arugula, washed and dried
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  • 1/2 cup pitted and roughly chopp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried white beans (such...
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  • 1/2 pound andouille sausage link...
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  • 1 large onion, chopped
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  • 2 stalks celery, chopped
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  • 4 sprigs fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper
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    +
  • Kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 8-ounce boxes frozen popcorn s...
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  • 4 cups coleslaw mix (from a 16-o...
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  • 1/2 cup ranch dressing
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  • 1 large baguette
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  • 2 medium tomatoes, sliced 1/4 in...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 2 teaspoons blackening or Cajun...
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  • kosher salt and black pepper
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  • 4 cloves garlic, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound cherry tomatoes
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  • 1 bunch scallions, cut into 2-in...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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    +
  • 1 tablespoon white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 bunches collard greens, stems...
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  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped (1/2 cup)
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  • 1 medium stalk celery, chopped (...
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  • 1/2 green bell pepper, cored, se...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup flour
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  • 1 tablespoon seafood seasoning
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  • 3 6-ounce tilapia fillets, cut i...
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  • 2 tablespoons canola oil
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    +
  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup grits
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  • 1 cup grated Cheddar
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  • 4 slices bacon, cut into ½-inch...
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  • 1 pound peeled and deveined medi...
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  • 2 plum tomatoes, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups low-sodium chicken broth
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    +
  • 2 cups quick-cooking grits
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    +
  • kosher salt and black pepper
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1/4 cup heavy cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Spanish chorizo (cured sausage...
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  • 3 leeks (white and light green p...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 28-ounce can diced tomatoes, i...
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  • Kosher salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all