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  • 11 Ingredients
  • 4 large garnet yams, peeled
  • 2-3 Tbsp vegan butter (about 5 skinny...
  • 1/3 cup maple syrup*
  • 1 tsp cinnamon
  • other spices I like to add: 3/4 tsp g...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet pota...
  • 1/2 cup maple syrup
  • Salt
  • 1 tsp orange zest (optional)
  • 6 Tbsp chilled butter, cut into 1/2 i...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup brown raisins
  • 1/2 cup golden raisins
  • 1/4 cup brandy
  • 5 lbs garnet yams or other yams (red-...
  • 3/4 cup pure maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 lbs slender garnet yams or othe...
  • 1/4 cup Blis maple syrup or other pur...
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 Tbsp apple cider vinegar
  • 1 tsp coarse kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 lbs sweet potatoes or yams
  • 2 tsps sea salt, divided
  • 4 Tbsps unsalted butter
  • 4 Tbsps orange juice
  • 5 Tbsps maple syrup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Vegetable oil, for frying
  • 14 cup maple sugar
  • 1 tsp kosher salt
  • 1 tsp mild yellow curry
  • 2 large sweet potatoes or yams, skin-on
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 dark orange-fleshed sweet potatoes...
  • 1 Tbsp melted butter
  • 2 tsps lemon juice
  • 3 packages (8 oz. each) cream cheese,...
  • 3/4 cup granulated sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup brown raisins
  • 1/2 cup golden raisins
  • 1/4 cup brandy
  • 5 lbs garnet yams or other yams (red-...
  • 3/4 cup pure maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g (1 lb) Pork Belly
  • 60 ml (1/4 cup) + 90ml (1/3 cup) Appl...
  • 30 ml (2 tbsp) Vegetable Oil
  • 1 Carrot
  • 1 Medium
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 lbs large yams (red-skinned sweet p...
  • 3/4 cup marshmallow creme
  • 9 Tbsps butter, room temperature
  • 6 Tbsps maple syrup
  • 3 large eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 lbs) Kumara (sweet potato)
  • 2-3 tbs natural set plain yoghurt or...
  • 1-2 tbs maple syrup
  • 295 g (10½ oz) firm hand pressed orga...
  • ¼ cup cornflour (corn starch)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 lbs yams or sweet potatoes (about 4...
  • 1 can crushed pineapple , drained (op...
  • 1/2 cup maple syrup
  • 1 tsp ginger
  • 1/4 cup Myers's rum or other dark rum
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/2 lbs slender garnet yams or othe...
  • 1/4 cup Blis maple syrup or other pur...
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 Tbsp apple cider vinegar
  • 1 tsp coarse kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 large sweet potatoes or yams, washe...
  • 6 Tbsps unsalted butter, at room temp...
  • 1 Tbsp maple syrup
  • 1 tsp ground cinnamon
  • 1/2 tsp kosher salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 1 ½ oz Wild Turkey 101 bourbon
  • 1 ½ oz sweet potato purée*
  • 1 ½ tsp maple syrup
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • One 7-oz yam or sweet potato
  • Vegetable oil cooking spray
  • 1/3 cup sugar
  • 2 Tbsps canola oil
  • 1 large egg
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp unrefined, cold pressed, extra...
  • 1 Tbsp unsalted butter
  • 1 large onion, diced
  • 1 clove garlic, finely chopped
  • 2 lbs sweet potatoes (technically yam...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • Nonstick vegetable oil spray
  • 1 lb quinces (about 2 large), peeled,...
  • 1 (12-oz) red-skinned sweet potato (y...
  • 1 (12-oz) tan-skinned sweet potato, p...
  • 2 tsps coarse kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 ½ lbs sweet potatoes, such as garne...
  • 1 ½ sticks unsalted butter or ¾ cup u...
  • 1 ½ tsps sea salt + a pinch
  • 1 ½ tsps ground nutmeg, divided
  • 1 Tbsp pure maple syrup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cinnamon sticks, broken
  • 1/4 cup sugar
  • 3 Tbsps butter
  • 1 cup pecan halves
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup (2 sticks) butter, room tempera...
  • 1/4 cup pure maple syrup
  • 1/2 tsp salt
  • 1/2 tsp ground allspice
  • 1/2 tsp ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 4 Ingredients
  • 4 medium sweet potatoes [or yams] (ab...
  • 1/3 cup Country Crock® Spread
  • 1/3 cup pure maple syrup [or pancake...
  • 1/4 tsp. salt
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 lbs yams (red-skinned sweet potatoe...
  • 1/2 cup pure maple syrup
  • 8 Tbsps (1 stick) chilled butter, cut...
  • 1/3 cup all purpose flour
  • 1/3 cup (packed) golden brown sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lb sweet potatoes (Garnet yams), cl...
  • a pinch of Garlic Salt
  • a pinch of ground Cinnamon
  • a pinch of ground Ginger
  • a pinch of Ground Black Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 cups coarsely mashed sweet potatoes...
  • 2 bulbs of roasted garlic
  • 1 cup cannellini benas (rinsed and dr...
  • 2 garlic cloves, minced
  • 1/3 cup panko bread crumbs
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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