• 11 Ingredients
  • 3 1/2 pounds slender garnet yams...
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  • 1/4 cup Blis maple syrup or othe...
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 tablespoon apple cider vinegar
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  • 1 teaspoon coarse kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 Tbs. unsalted butter
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  • 1/4 cup firmly packed light brow...
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  • 1/3 cup maple syrup
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  • 4 lb. yams, peeled and cut into...
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  • Salt and freshly ground pepper,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 pounds slender garnet yams...
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    +
  • 1/4 cup Blis maple syrup or othe...
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    +
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and pepper to taste
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  • Splash of maple syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 lb Sweet Potatoes (Garnet yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground Ginger
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  • a pinch of Ground Black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 500 g (1 pound) Pork Belly
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  • 60 ml (1/4 cup) + 90ml (1/3 cup)...
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  • 30 ml (2 tbsp) Vegetable Oil
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  • 1 Carrot
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  • 1 Medium
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup (2 sticks) butter, room te...
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground allspice
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  • 1/2 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds yams, peeled and cut in...
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  • 2 cups water
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  • 1 orange
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 3 pounds peeled garnet yams
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  • 3 tablespoons olive oil + more f...
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  • -- Kosher salt and ground black...
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  • 2 tablespoons maple syrup
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  • 1 teaspoon soy sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 16 ea Maine Diver Scallops
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  • 1 lb garnet yams, peeled
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  • 1 cup heavy cream
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  • ½lb butter, divided use
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  • ¼ cup maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • Olive oil spray
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  • 1 1/2 pounds pork tenderloin, cu...
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  • Freshly ground pepper
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  • 2 teaspoons chile powder (prefer...
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  • 1 1/2 teaspoons oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsp unsalted butter
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  • 4 shallots, peeled and coarsely...
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  • 1 small bulb fennel, peeled and...
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  • 1 (6 ounce) Garnet yam, peeled a...
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  • 1 medium butternut squash, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons chili sauce
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  • ice water
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  • 1/4 teaspoon salt
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  • 3 cups chopped yams or sweet pot...
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  • 3 tablespoons coarsely chopped f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all