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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet pota...
  • 1/2 cup maple syrup
  • Salt
  • 1 tsp orange zest (optional)
  • 6 Tbsp chilled butter, cut into 1/2 i...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 Tbs. unsalted butter
  • 1/4 cup firmly packed light brown sugar
  • 1/3 cup maple syrup
  • 4 lb. yams, peeled and cut into 1-inc...
  • Salt and freshly ground pepper, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 lbs slender garnet yams or othe...
  • 1/4 cup Blis maple syrup or other pur...
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 Tbsp apple cider vinegar
  • 1 tsp coarse kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup brown raisins
  • 1/2 cup golden raisins
  • 1/4 cup brandy
  • 5 lbs garnet yams or other yams (red-...
  • 3/4 cup pure maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup brown raisins
  • 1/2 cup golden raisins
  • 1/4 cup brandy
  • 5 lbs garnet yams or other yams (red-...
  • 3/4 cup pure maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Pinch of sea salt
  • 1 cup chopped pecans
  • 1/4 cup orange or pineapple juice, op...
  • 4 medium Jewel or Garnet yams
  • 2 Tbsps butter, melted
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 large garnet yams
  • 4 ozs pancetta
  • 2 Tbsps olive oil
  • 1 Tbsp maple syrup
  • 1 tsp red pepper flakes
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 4.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 lbs large yams (red-skinned sweet p...
  • 3/4 cup marshmallow creme
  • 9 Tbsps butter, room temperature
  • 6 Tbsps maple syrup
  • 3 large eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 lbs slender garnet yams or othe...
  • 1/4 cup Blis maple syrup or other pur...
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 Tbsp apple cider vinegar
  • 1 tsp coarse kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 lbs) Kumara (sweet potato)
  • 2-3 tbs natural set plain yoghurt or...
  • 1-2 tbs maple syrup
  • 295 g (10½ oz) firm hand pressed orga...
  • ¼ cup cornflour (corn starch)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 500 g (1 lb) Pork Belly
  • 60 ml (1/4 cup) + 90ml (1/3 cup) Appl...
  • 30 ml (2 tbsp) Vegetable Oil
  • 1 Carrot
  • 1 Medium
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 1 ½ oz Wild Turkey 101 bourbon
  • 1 ½ oz sweet potato purĆ©e*
  • 1 ½ tsp maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 lbs yams, peeled and cut into 1-inc...
  • 2 cups water
  • 1 orange
  • 3 Tbsps packed brown sugar
  • 2 Tbsps molasses
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup (2 sticks) butter, room tempera...
  • 1/4 cup pure maple syrup
  • 1/2 tsp salt
  • 1/2 tsp ground allspice
  • 1/2 tsp ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 lbs yams*, peeled and cut into 1/4-...
  • Salt
  • 1/2 cup pure maple syrup
  • 1/2 cup (1 stick) plus 3 Tbsps unsalt...
  • 2/3 cup all-purpose flour
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Vegetable oil, for frying
  • 14 cup maple sugar
  • 1 tsp kosher salt
  • 1 tsp mild yellow curry
  • 2 large sweet potatoes or yams, skin-on
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 lbs yams or sweet potatoes (about 4...
  • 1 can crushed pineapple , drained (op...
  • 1/2 cup maple syrup
  • 1 tsp ginger
  • 1/4 cup Myers's rum or other dark rum
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • One 7-oz yam or sweet potato
  • Vegetable oil cooking spray
  • 1/3 cup sugar
  • 2 Tbsps canola oil
  • 1 large egg
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 3/4 lbs yams (red-skinned sweet pot...
  • 3/4 cup pure maple syrup
  • 6 Tbsps (3/4 stick) butter, melted
  • 1 1/2 tsps grated orange peel
  • 6 Tbsps dried cranberries
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3/4 cup pure maple syrup
  • Salt and pepper
  • 3 lbs sweet potatoes or yams, peeled
  • 1 1/2 lbs butter
  • 5 lbs white potatoes, peeled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 lbs yams (red-skinned sweet potatoe...
  • 1/2 cup pure maple syrup
  • 8 Tbsps (1 stick) chilled butter, cut...
  • 1/3 cup all purpose flour
  • 1/3 cup (packed) golden brown sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 4 large yams, at least 3 inches in di...
  • 1/2 cup maple syrup
  • 1 1/2 cups orange juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 4 large sweet potatoes or yams, washe...
  • 6 Tbsps unsalted butter, at room temp...
  • 1 Tbsp maple syrup
  • 1 tsp ground cinnamon
  • 1/2 tsp kosher salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 8-10 whole yams
  • 2 sticks real butter (cut in tsp.)
  • 1 1/2 cups maple syrup
  • 2 cups brown sugar
  • 3 Tbsps cinnamon
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups mayonnaise
  • 2 Tbsps apple cider vinegar
  • 1 Tbsp sugar
  • 1 Tbsp pure maple syrup
  • 1 small green cabbage, thinly sliced...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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