• 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
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  • 2 Tablespoons 100% pure maple syrup
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  • 1 teaspoon whole grain mustard
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  • 2 Tablespoons dry white wine
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons extra-virgin olive...
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  • 2 Fuji apples, peeled and cut in...
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  • 2 Golden Delicious, peeled and c...
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  • 2 Granny Smith apples, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 small sweet potatoes
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  • 1 1/2 cups maple syrup
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  • 1 6-inch vanilla bean
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  • 1 teaspoon whole cloves
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  • 1/2 teaspoon kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 lb orange-fleshed Sweet Po...
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  • 1/3 cup Coconut Milk
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  • 1 tbsp fresh Ginger, grated
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  • 1 tbsp maple syrup
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  • 1/2 tsp fine grain Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 3/4 pounds sweet potatoes, peeled
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  • 1 1/4 cup real Vermont maple syrup
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  • 1/4 cup vegetable oil
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  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon ground cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoons maple syrup
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  • 1/2 tablespoon fig or pomegranat...
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  • 1/4 cup macadamia nuts
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3+ Cups (575 g) sweet potatoes,...
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  • 1 Can Coconut Milk (not the low...
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  • 1 Cup Vegetable Stock or Water
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  • 1 Vegetable Bullion Cube
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  • 1 tsp Celery Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 sweet potato or yam, scrubbed...
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  • 1/4 cup plain or vanilla yogurt
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  • 1 tablespoon pure maple syrup
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  • 2 tablespoons chopped nuts (waln...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 c. sweet potato puree
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  • 2 tbsp. ground flax seed
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  • 1/4 c. almond milk
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  • 1/3 c. canola oil
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    +
  • 1/2 c. maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbsp organic coconut oil, melted
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  • 2 tbsp pure maple syrup, room te...
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    +
  • 1/2 tsp ground cinnamon
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    +
  • Iodized salt
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    +
  • 1 medium sweet potato, scrubbed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup puréed pumpkin flesh
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  • 1 sweet potato, cubed
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    +
  • 1 cup dried red lentils
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    +
  • 1 can light coconut milk
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    +
  • 1/2 head of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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    +
  • 2 celery stalks, finely chopped
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  • 1 large carrot, finely chopped
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    +
  • 1 leek (white and pale green par...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large bunch sweet potato green...
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    +
  • 1/2 small white onion, diced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 1/2 tablespoons maple syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp organic coconut oil, melted
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    +
  • 2 tbsp pure maple syrup, room te...
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    +
  • 1/2 tsp ground cinnamon
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    +
  • Iodized salt
    -
    +
  • 1 medium sweet potato, scrubbed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 mini acorn squash, peeled and...
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    +
  • 1 teaspoon + 1 tablespoon olive...
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    +
  • 1 sweet onion, coarsely chopped
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    +
  • 1 teaspoon curry powder
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    +
  • 3 medium sweet potatoes, peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sorghum flour
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    +
  • 1/2 cup potato starch (not potat...
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    +
  • 1/4 cup millet flour
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    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp Baking Soda
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cup sweet potato
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    +
  • 1/2 cup sucanat
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    +
  • 2 tbsp grade B maple syrup
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    +
  • 1/4 cup cacao (or cocoa powder)
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    +
  • 1 tbsp vanilla extract (choose g...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4.5-5 pounds sweet potatoes (app...
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    +
  • 1 1/2 tablespoons vegan butter
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    +
  • 1 1/2 tablespoons virgin coconut...
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    +
  • 2 1/2 tablespoons pure maple syr...
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups dry green lentils
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    +
  • 1 sweet onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 sweet apple, peeled and diced...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large white sweet potato or tw...
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    +
  • 1 cup canned white beans, draine...
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    +
  • 1 tsp virgin coconut oil, melted...
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    +
  • 1 garlic clove, raw or roasted
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    +
  • 1/4 tsp pink salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
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    +
  • 8 oz extra-firm tofu
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    +
  • 1 cup cooked and peeled sweet po...
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    +
  • 15 oz canned pumpkin
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    +
  • 1 tsp cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb sweet potatoes, cut in half
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    +
  • 1/2 tsp nutmeg
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    +
  • 1 tsp cinnamon
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    +
  • 1/4 cup vanilla
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    +
  • 1/2 cup oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 medium sweet potatoes, peeled...
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    +
  • 3-4 parsnips, peeled and thinly...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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