• 14 Ingredients
  • 4 skinless, bone-in chicken thighs
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  • Sea salt
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  • Fresh cracked black pepper
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  • 2 tablespoons olive oil
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  • 4 tablespoons chile jam (some of...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp organic coconut oil, melted
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  • 2 tbsp pure maple syrup, room te...
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  • 1/2 tsp ground cinnamon
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  • Iodized salt
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  • 1 medium sweet potato, scrubbed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups greens (baby spinach used)
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  • 1/2 sweet onion, chopped
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  • 1 small tomato, chopped
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  • 1/2 - 1 avocado, diced
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  • 1 Tbsp walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp organic coconut oil, melted
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  • 2 tbsp pure maple syrup, room te...
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  • 1/2 tsp ground cinnamon
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  • Iodized salt
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  • 1 medium sweet potato, scrubbed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 mini acorn squash, peeled and...
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  • 1 teaspoon + 1 tablespoon olive...
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  • 1 sweet onion, coarsely chopped
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  • 1 teaspoon curry powder
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  • 3 medium sweet potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 medium sweet onions, cut into...
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  • 2 large Carrots, peeled and dice...
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  • 2 large Parsnips, peeled and dic...
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  • 1 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 cups vegetable broth
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  • 1 cup water
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  • 1/4 cup whole wheat flour
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  • 1 small sweet onion, chopped
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  • 1 small tomato and/or 1 roasted...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 ounces fresh white or wheat bread
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  • 3 tablespoons unsalted butter, a...
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  • 2 pounds sweet potatoes, peeled...
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  • 3/4 pound yellow onions, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp (30 mL) butter
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  • 3/4 cup (180 mL) sweet potatoes,...
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  • 3/4 cup (180 mL) onion, thinly s...
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  • 1-1/2 tbsp (22 mL) maple syrup o...
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  • 1 cup (250 mL) Medium Canadian C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 large sweet onion, coarsely ch...
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  • 2 stalks celery, coarsely choppe...
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  • 2 medium (unpeeled) carrots, coa...
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  • Leaves from 3 sprigs sage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons half and half
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  • 1 small sweet onion, chopped
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  • 2 egg, beaten
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  • 1/4 cup oil for frying
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  • 2 tablespoons semolina
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large sweet onions , peeled,qu...
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  • 1/2 cup olive oil
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  • 3 beets , peeled and cut into 1...
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  • 3 cloves garlic , peeled,minced
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  • 2 parsnips , peeled and cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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