• 11 Ingredients
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons extra-virgin olive...
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  • 2 Fuji apples, peeled and cut in...
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  • 2 Golden Delicious, peeled and c...
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  • 2 Granny Smith apples, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound or a little more, swet p...
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  • 1/2 cup full fat ricotta
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  • 1 medium egg, lightly beaten
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  • 1/2 teaspoon sea salt
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  • 1 1/4 cup all purpose flour, plu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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  • Splash of extra-virgin olive oil
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  • Salt and pepper
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  • 1-inch square of ginger, peeled...
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  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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  • 1/2 cup maple syrup
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  • Salt
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  • 1 teaspoon orange zest (optional)
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  • 6 Tbsp chilled butter, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 (24-oz.) packages frozen steam...
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  • 1/3 cup butter, cut up
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  • 1/3 cup firmly packed light brow...
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  • 1/3 cup pure maple syrup
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  • 3 teaspoons orange zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz. mascarpone cheese* (or cre...
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  • 1 chipotle pepper in adobo (NOT...
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  • zest of 1 orange
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  • 2 T maple syrup + extra for driz...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 12 tbsp. unsalted butter
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  • 1 large yellow onion, cut into ¼...
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  • ½ cup sugar
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  • ½ cup fresh orange juice, plus t...
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  • ½ cup white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup walnut halves, finely chop...
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  • 1/3 cup packed light brown sugar
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  • 2 pounds sweet potatoes (about 3...
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  • 4 tablespoons unsalted butter (1...
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  • 2 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large garnet yams, peeled
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  • 2-3 Tbsp vegan butter (about 5 s...
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  • 1/3 cup maple syrup*
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  • 1 tsp cinnamon
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  • other spices I like to add: 3/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon freshly grated oran...
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  • 1 tablespoon orange juice
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  • 4 tablespoons unsalted butter, p...
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  • 2 tablespoons pure maple syrup o...
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  • 4 large sweet potatoes (about 2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 15 dried corn husks (2 oz, or 1...
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  • 2 cups masa harina for tamales
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  • 1/2 cup pure maple syrup
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  • 1 cup unsweetened shredded coconut
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  • 1/3 cup butter or vegetable shor...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons butter
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  • 1 tablespoon canola
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  • 2 teaspoons smoked paprika
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 egg
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  • 3 tablespoons dark corn syrup
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  • 3 tablespoons firmly packed ligh...
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  • 1 tablespoon margarine or butter...
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  • 1 teaspoon maple flavoring
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • Salad:
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  • 1 cup carrots, chopped into 2.5...
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  • 1 small sweet potato, chopped in...
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  • 3 cups mixed winter squash, chop...
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  • 1 bunch kale, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 ounces fresh white or wheat bread
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  • 3 tablespoons unsalted butter, a...
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  • 2 pounds sweet potatoes, peeled...
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  • 3/4 pound yellow onions, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup chopped pecans
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  • 6 tablespoons maple syrup
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  • 1/4 teaspoon orange zest
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  • 1 cinnamon stick
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  • 1/4 teaspoon ground cloves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Tamales
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    +
  • 15 dried corn husks (2 oz, or 1/...
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  • 2 cups masa harina for tamales
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    +
  • 1/2 cup pure maple syrup
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    +
  • 1 cup unsweetened shredded coconut
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Tamales
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    +
  • 15 dried corn husks (2 oz, or 1/...
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    +
  • 2 cups masa harina for tamales
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    +
  • 1/2 cup pure maple syrup
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    +
  • 1 cup unsweetened shredded coconut
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon maple syrup
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  • 1/4 cup brown sugar
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  • 1 teaspoon vanilla
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  • zest of 1 orange, minced
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  • 2 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 recipe pastry for a 9 inch sin...
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  • 1 tablespoon butter, melted
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon maple flavored extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons heavy cream
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  • 1/2 teaspoon grated orange zest
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  • 1 pinch ground black pepper
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  • 1 teaspoon granulated sugar
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  • 2 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 teaspoon kosher salt
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  • 2 cups fresh orange juice
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  • 1/2 cup red onion , coarsely cho...
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  • 2 large shallots , finely sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons heavy cream
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pinch ground black pepper
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    +
  • 1/2 teaspoon grated orange zest
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    +
  • 2 tablespoons maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon orange zest
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  • 4 tablespoons butter , melted
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  • chopped fresh parsley
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  • 3/4 cup pure maple syrup
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  • 4 3/4 lbs yams, peeled, cut into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon kosher salt, plus m...
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  • 2 pounds sweet potatoes or yams,...
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  • 1/2 teaspoon balsamic vinegar
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    +
  • 1/2 teaspoon grated orange zest
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all