• 16 Ingredients
  • 15 oz sweet potato puree, or 2 c...
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  • 3/4 cup organic brown sugar, packed
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  • 2 tbsp Pure maple syrup
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  • 1/4 cup Buckwheat Flour
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  • 1/4 cup sorghum flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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  • 1 large onion, diced
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  • 1 clove garlic, finely chopped
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  • 2 pounds sweet potatoes (technic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 3/4 pounds sweet potatoes, peeled
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  • 1 1/4 cup real Vermont maple syrup
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  • 1/4 cup vegetable oil
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  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon ground cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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  • Splash of extra-virgin olive oil
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  • Salt and pepper
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  • 1-inch square of ginger, peeled...
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  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium to large sweet potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of maple syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 x Baked sweet potatoe - peeled...
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  • 1 cup Gluten free bread or waffl...
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  • 1 cup onion - chopped
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  • 4 x Scallions or Spring Onions
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  • 2 cloves garlic - minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tbs butter
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  • 1 cup onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x leek , chopped, white and pa...
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  • 1 clove garlic , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, 3 cups of...
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  • 1 cup vidalia onion, chopped
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  • 1/3 cup garlic hummus
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  • 3-5 cloves garlic, chopped
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  • 1/2 large carrot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup crispy tempeh bacon bits
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  • 3 sprigs thyme
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  • 1/2 cup Soy Milk Creamer
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  • 1/4 cup vegetable broth
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  • 1 extra large sweet potato, peel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium (about 3 lbs) sweet pot...
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  • 1/2 cup shelled pecans
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  • 1/4 cup brown sugar
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  • 1/4 cup real maple syrup
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  • 1/4 tsp cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • extra-virgin olive oil
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  • 4 cloves garlic, minced
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  • 5 x scallions (spring onions) or...
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  • 4 Medium carrots, trimmed, sliced
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  • 2 cup button mushrooms, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 3-4 parsnips, peeled and thinly...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 15 dried corn husks (2 oz, or 1...
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  • 2 cups masa harina for tamales
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  • 1/2 cup pure maple syrup
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  • 1 cup unsweetened shredded coconut
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  • 1/3 cup butter or vegetable shor...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chicken pieces
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  • 1 cup chicken broth
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  • 2 x sweet potatoes, peeled and c...
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  • 1 x onion, chopped
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  • 2 tbsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pkg. (8 oz. each) PHILADELPHIA...
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  • 3/4 cup drained canned sweet pot...
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  • 1/2 cup sugar
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  • 1/2 tsp. ground cinnamon
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  • Dash ground cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup KRAFT Classic Balsamic V...
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  • 2 Tbsp. maple-flavored or pancak...
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  • 1 Tbsp. canola oil
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  • 1 clove garlic, minced
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  • 1 beef flank steak (1 lb.)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon ground clove
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  • 3/4 cup heavy cream
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 4 tablespoons unsalted butter, m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red hot chili pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Juice of 1 lemon
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  • 1/3 cup extra virgin olive oil (...
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  • 1 tablespoon smoked sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 boneless beef chuck shoulder r...
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  • 2 teaspoons olive oil
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  • 1-3/4 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 1/2 pounds peeled sweet potato...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon stick margarine or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Salad:
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  • 1 cup carrots, chopped into 2.5...
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  • 1 small sweet potato, chopped in...
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  • 3 cups mixed winter squash, chop...
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  • 1 bunch kale, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 ¼ pounds sweet potatoes, peele...
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  • 3 tablespoons unsalted butter, m...
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  • 1 ½ teaspoons ground cinnamon
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  • 1 teaspoon ground cloves
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  • ¼ teaspoon ground ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 11/2 cups graham cracker crumbs
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  • 1/2 cup finely chopped walnuts
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  • 6 Tbs. melted unsalted butter
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  • Pinch nutmeg and cinnamon
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  • 1 lb. softened cream cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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