• 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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  • 2 celery stalks, finely chopped
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  • 1 large carrot, finely chopped
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  • 1 leek (white and pale green par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 medium Sweet onions, cut into...
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  • 2 large Carrots, peeled and dice...
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  • 2 large Parsnips, peeled and dic...
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  • 1 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x Baked sweet potatoe - peeled...
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  • 1 cup Gluten free bread or waffl...
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  • 1 cup onion - chopped
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  • 4 x Scallions or Spring onions
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  • 2 Cloves garlic - minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
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  • 1 tbsp extra virgin olive oil +...
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  • Salt and pepper, to taste
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  • 2 cups vegetable broth
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  • 1 cup uncooked green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • extra-virgin olive oil
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    +
  • 4 Cloves garlic, minced
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  • 5 x scallions (spring onions) or...
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  • 4 Medium carrots, trimmed, sliced
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  • 2 cup button mushrooms, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup bourbon
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  • 1/4 cup maple syrup
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    +
  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 1 garlic clove, minced
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    +
  • 4 large beets, peeled, quartered
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    +
  • 2 Yukon Gold potatoes, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds tan-skinned sweet p...
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  • 1 pound butternut squash, peeled...
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  • 1 medium russet potato, peeled,...
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  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 tablespoons pure maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 boneless beef chuck shoulder r...
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    +
  • 2 teaspoons olive oil
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    +
  • 1-3/4 teaspoons salt, divided
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    +
  • 3/4 teaspoon pepper, divided
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 strips bacon , cut into 1/2-in...
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  • 1 onion , finely chopped
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    +
  • 2 pounds brussels sprouts , thin...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (5-ounce) package yellow rice mix
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  • 3 (4-ounce) links hot Italian tu...
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  • 2 teaspoons butter or stick marg...
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    +
  • 1/2 cup thinly sliced onion
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    +
  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 strips applewood smoked bacon,...
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  • 1/2 medium Vidalia onion, cut in...
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  • 2 tablespoons kosher salt, for t...
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  • 2 jumbo or 4 small (about 1 1/4...
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    +
  • 3 tablespoons cane syrup, prefer...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 to 10 small (2 1/2 pounds tota...
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    +
  • 3 to 4 tablespoons extra-virgin...
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  • 2 teaspoons kosher salt
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    +
  • 6 hard-cooked eggs, peeled and c...
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    +
  • 1 tablespoon chopped parsley (op...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 large sweet potatoes (>3 lb,...
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  • 3 tbsp (45 mL) canola oil or butter
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    +
  • 2 medium cooking onions, diced
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    +
  • 1/2 cup (250 mL) white wine
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    +
  • 1 chipotle pepper in adobo sauce...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large sweet onions , peeled,qu...
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    +
  • 1/2 cup olive oil
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    +
  • 3 beets , peeled and cut into 1...
    -
    +
  • 3 cloves garlic , peeled,minced
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    +
  • 2 parsnips , peeled and cut into...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vegetable oil, for frying
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    +
  • 14 cup maple sugar
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon mild yellow curry
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    +
  • 2 large sweet potatoes or yams,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 slices bacon
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    +
  • 1 large onion , sliced
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    +
  • 4 sweet potatoes , peeled and th...
    -
    +
  • 1/2 cup maple syrup
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    +
  • 2 teaspoons finely minced fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups butternut squash , peeled...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon black pepper
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    +
  • 3 minced garlic cloves
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    +
  • 1/2 cup white onion, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup red wine
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    +
  • 1/2 cup diced smoked bacon
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    +
  • 6 (8 ounce) caribou tenderloins,...
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    +
  • 1 red onion cut in small dice
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    +
  • 1 tablespoon minced ginger
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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