• 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 small sweet potatoes, roasted...
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  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 cup sweet potato puree
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  • 1/4 cup Soymilk
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  • 1/3 cup Oil
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  • 1/2 cup Granulated Sugar
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  • 1/2 cup Brown Sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 eggs
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  • 1 ½ c sweet potato (about 1 large)
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  • ½ c almond butter
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  • ½ c carton unsweetened coconut m...
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  • 1 t baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds sweet potatoes (Garnet...
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  • 2 tablespoons Butter
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  • 1 cup (8 ounces) light unsweeten...
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  • fine Sea Salt to taste
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  • a few pinches ground Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 - 2 pounds sweet potatoes,...
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons olive oil, divided
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  • 4 ounces goat cheese, at room te...
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  • 1/4 cup pumpkin seeds (roasted,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup mashed sweet potatoes (swe...
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  • 1 3/4 cups buttermilk
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  • 1 large egg
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  • 2 teaspoons vanilla extract
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  • 4 tablespoons unsalted butter, m...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 medium sweet potatoes, diced
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  • 1/4 cup pumpkin seeds
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  • 1/2 cup raw pistachios
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  • virgin coconut oil for (very lig...
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  • 1 Tbsp tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 4 Egg whites
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  • 1 Large sweet potato (about 2 cu...
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  • 1 Medium butternut squash (about...
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  • 1/2 cup Sugar free or low sugar...
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  • 1/2 cup Unsweetened almond milk...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup Pecans (or Walnuts), coars...
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  • 4 large sweet potatoes, select o...
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  • 1/4 cup Butter, melted
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  • 1/4 cup pure maple syrup or Bour...
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  • 2 tablespoons Fat Free Greek Yog...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 sweet potatoes
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  • 2 tablespoons coconut oil, melted
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  • 4 tablespoons maple syrup
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  • 2 stalks celery, diced
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  • 1/3 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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  • 1/2 cup light coconut milk
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup coarsely chopped onion
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  • 1 cup peeled, cored and coarsely...
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  • 1 cup peeled and coarsely choppe...
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  • 1 cup peeled and chopped buttern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes
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  • 4 Green onions, chopped (or 1/2...
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  • 1 medium Red bell pepper (seeds...
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  • 3 stalks Celery, (finely chopped)
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  • 1/2 cup Corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4.5-5 pounds sweet potatoes (app...
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  • 1 1/2 tablespoons vegan butter
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  • 1 1/2 tablespoons virgin coconut...
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  • 2 1/2 tablespoons pure maple syr...
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  • 1 teaspoon pure vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2-3 x granny smith apples, peele...
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  • juice of 1 lemon
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  • 2-3 x red skinned sweet potatoes...
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  • 2 tbsp butter, cut into small pi...
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  • 1/4 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 lb sweet potatoes (Garnet Yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground Ginger
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  • a pinch of Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound 3 ounces sweet potatoes,...
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  • 1 1/4 cup plain yogurt
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  • 3/4 cup packed, dark brown sugar
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  • 1/2 tsp cinnamon
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  • 1/4 tsp freshly grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons maple syrup
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  • 1/3 cup canned lite coconut milk
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  • 2 teaspoons vanilla extract
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup oats
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  • 3/4 cup finely grated sweet potato
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  • 1 tbsp chia seeds
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  • 1 cup non-dairy milk (I used org...
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  • Pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tablespoon coconut oil
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  • 1 large sweet onion, diced
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  • 1 large sweet potato, peeled
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon whole cumin seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups sweet potatoes, cooked an...
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  • 1/2 cup organic whole cane sugar...
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  • 2 large eggs, beaten
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  • 1/2 cup unsalted butter, melted
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  • 1/2 cup whole milk (you can subs...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups cooked sweet potato,...
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  • 15 ounces firm tofu
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  • 1/2 cup shiitake mushrooms, sliced
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  • 1-2 ounces raw almonds
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  • 2 Tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all