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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 4 large sweet potatoes
  • 1/2 cup lowfat milk
  • 2-3 tbsp maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 lbs. sweet potatoes (2-3 large)
  • 1/2 Cup maple syrup
  • 1 tsp. SWEET CURRY POWDER
  • 1/2 tsp. GARAM MASALA
  • 1/2 tsp. salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 cups sweet potatoes, peeled and cut...
  • 2 Tbsps maple syrup
  • 1/2 cup light coconut milk
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 4 large sweet potatoes
  • 1/4 cup nonfat plain yogurt
  • 3 Tbsps maple syrup
  • 3 Tbsps orange juice
  • 1/2 tsp ground nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup oats
  • 3/4 cup finely grated sweet potato
  • 1 tbsp chia seeds
  • 1 cup non-dairy milk (I used organic...
  • Pinch of salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 4 large sweet potatoes
  • 1/4 cup nonfat plain yogurt
  • 3 Tbsps maple syrup
  • 3 Tbsps orange juice
  • 1/2 tsp ground nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups sweet potatoes, peeled and cut...
  • 2 Tbsps maple syrup
  • 1/2 cup light coconut milk
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs sweet potatoes, peeled and cubed
  • 1/4 cup plain yogurt
  • 3/4 cups dark brown sugar ( packed)
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 1 lb 3 ozs sweet potatoes, peeled and...
  • 1 1/4 cup plain yogurt
  • 3/4 cup packed, dark brown sugar
  • 1/2 tsp cinnamon
  • 1/4 tsp freshly grated nutmeg
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 cup shreds of wheat bran cereal (su...
  • 1/2 cup fat-free milk
  • 1 cup all-purpose flour
  • 2/3 cup packed brown sugar
  • 1 1/2 tsps baking powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 lbs) Kumara (sweet potato)
  • 2-3 tbs natural set plain yoghurt or...
  • 1-2 tbs maple syrup
  • 295 g (10½ oz) firm hand pressed orga...
  • ¼ cup cornflour (corn starch)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 medium sweet potato, oven-baked and...
  • 3 cups cooked brown rice, short grain
  • 1/2 tsp garlic powder
  • 1-3 Tbsp maple syrup
  • 1 cup firm tofu, cubed (baked, sautee...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup dark maple syrup
  • 1 cup heavy cream
  • 1 cinnamon stick
  • 3 lbs sweet potatoes, peeled and cut...
  • 2 carrots, peeled and cut into chunks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 egg yolks
  • 1 large sweet potatoes (about 1 lb),...
  • 2 cups sugar
  • 7 ozs sweetened condensed milk
  • 1/2 cup semisweet or bittersweet choc...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 beef tenderloin steaks, cut 1 inch...
  • 2 to 4 tsps coarsely cracked black pe...
  • Mashed sweet potatoes (recipe follows)
  • Steamed green beans
  • 1/4 cup bourbon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chopped pecans, toasted
  • 1 Tbsp maple syrup
  • 5 egg yolks
  • 1/4 tsp of nutmeg
  • 3/4 cup packed, dark brown sugar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 tsps sunflower seeds
  • 1 Tbsp pure maple syrup
  • salt and pepper
  • 1 fresh sweet potato
  • 1 Tbsp raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup Dried cranberries
  • 1/4 cup maple syrup
  • 3/4 tsp Cayenne
  • 1 Tbsp Grated ginger root
  • 3/4 tsp Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp vegan margarine
  • 1 small onion, chopped
  • 1/4 cup chopped carrot
  • 1/4 cup chopped celery
  • 3 medium-sized sweet potatoes, peeled...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup creme fraiche
  • 5 lbs sweet potatoes (10 med or 5 lar...
  • 1/3-1/2 cup maple syrup
  • 1 1/2 tsps ground cinnamon
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 pinch ground nutmeg
  • 1 dash fresh ground black pepper
  • 1 lb sweet potato , peeled and cut in...
  • 2 medium carrots , thinly sliced
  • 2 Tbsps maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups Original Bisquick® mix
  • 1 cup buttermilk
  • 1 cup mashed cooked dark-orange sweet...
  • 2 large eggs
  • 1/4 tsp ground cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb boneless pork loin, cut into 1/2...
  • 1 medium red onion, cut into thin wed...
  • 2 sweet potatoes, peeled, cubed (3 cups)
  • 1 1/2 cups Green Giant® frozen cut gr...
  • 1 cup uncooked regular long-grain whi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 tsp of kosher salt
  • 1 egg
  • 2 cups of all-purpose flour
  • 1 1/2 lbs of unpeeled sweet potatoes
  • 1/4 cup of pure maple syrup
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1/2 (16 oz) bag baby carrots, cut int...
  • 1 small onion , cut into 1-inch pieces
  • 2 small sweet potatoes , peeled and c...
  • 4 large skinless chicken thighs (abou...
  • 1/4 cup maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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