• 10 Ingredients
  • 2 lb sweet potatoes (Garnet Yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground ginger
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  • a pinch of Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup sweet rice flour
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  • 1/4 cup pecan meal (pecans finel...
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  • 2 tablespoons sugar
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  • 1 teaspoon baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mashed sweet potato
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/8 teaspoon ground ginger
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  • 1/4 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dark orange-fleshed sweet pota...
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  • 1 tablespoon melted butter
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  • 2 teaspoons lemon juice
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  • 3 packages (8 oz. each) cream ch...
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  • 3/4 cup granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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  • 1/2 cup light coconut milk
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 30 g buckwheat flour
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  • 24 g brown rice flour
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  • 30 g teff flour
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  • 50 g sweet rice flour
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  • 50 g potato starch
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 sweet potatoes (about 8 oz eac...
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  • ¾ cup fresh orange juice (from 1...
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  • ½ cup pure maple syrup
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  • 3 Tbsp unsalted butter
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  • 1 tsp ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons cumin seeds, toasted...
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  • 1 teaspoon ground ginger
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  • 2 tablespoons pure maple syrup
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 medium sweet potatoes (about 1...
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  • 2 tablespoons pure maple syrup
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  • 1 tablespoon butter, melted
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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  • 1/2 cup light coconut milk
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 pounds sweet potatoes
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  • 1/2 cup butter
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  • 1/2 cup maple syrup
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  • 1/2 cup firmly packed brown sugar
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup less 1 tablespoon all-purp...
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 sweet potatoes (about 8 ounces...
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  • peeled
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  • 3/4 cup fresh orange juice
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  • (from 1 or 2 oranges)
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  • 1/2 cup pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 cups diced peeled sweet potato
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  • 4 cups 2% low-fat milk
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  • 2 1/4 cups diced peeled Rome apple
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  • 1 teaspoon salt
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  • 1 teaspoon grated orange rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups 1/2-inch cubes peeled tur...
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  • 4 tablespoons plus 1/2 cup olive...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/2-inch cubes peeled red...
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  • 2 tablespoons finely chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup shreds of wheat bran cerea...
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  • 1/2 cup fat-free milk
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  • 1 cup all-purpose flour
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  • 2/3 cup packed brown sugar
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  • 1 1/2 teaspoons baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 ¼ pounds sweet potatoes, peele...
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  • 3 tablespoons unsalted butter, m...
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  • 1 ½ teaspoons ground cinnamon
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  • 1 teaspoon ground cloves
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  • ¼ teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds sweet potatoes (4-5 large)
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  • 2 tablespoons butter
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  • 2 tablespoons pure maple syrup
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  • 1 tablespoon chili powder
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  • 2 teaspoons cumin seeds, toasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 recipe prepared Perfect Pie Dough
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  • 1 1/2 pounds sweet potatoes, bak...
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  • 2 large eggs
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  • 2 large egg whites
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  • 1/2 cup plus 1 tablespoon maple...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup whole-wheat flour
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  • 1 cup (all-purpose) flour
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  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground ginger
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  • 1 1/2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 sweet potatoes
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  • 1/2 cup cream cheese, softened
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  • 1/4 cup sour cream
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  • 2 teaspoons cinnamon, divided
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  • 2 teaspoons nutmeg, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups shredded parsnips
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  • 3 med. sweet potatoes
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  • 1/3 cup light cream
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  • dash nutmeg
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 eggs
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  • ½ cup butter/ghee (softened) or...
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  • ¼ cup sweet potato puree (steame...
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  • ½ cup dates
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  • ½ cup pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb boneless pork loin, cut int...
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  • 1 medium red onion, cut into thi...
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  • 2 sweet potatoes, peeled, cubed...
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  • 1 1/2 cups Green Giant® frozen c...
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  • 1 cup uncooked regular long-grai...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 teaspoon kosher salt
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  • 2 cups fresh orange juice
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  • 1/2 cup red onion , coarsely cho...
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  • 2 large shallots , finely sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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