LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon dijon mustard
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  • 2 teaspoons maple syrup
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  • 1/2 tablespoon fig or pomegranat...
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  • 1/4 cup macadamia nuts
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  • 1/4 cup extra virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 3-4 parsnips, peeled and thinly...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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  • 2 small or 1 large sweet potato
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  • ~1/4 cup walnuts
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  • ~5 dates
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  • 1 tsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
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  • 1 tbsp extra virgin olive oil +...
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  • Salt and pepper, to taste
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  • 2 cups vegetable broth
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  • 1 cup uncooked green lentils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds garnet sweet potatoes,...
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  • 2 tablespoons olive oil
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  • 1 red onion, halved and sliced thin
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  • 1 tablespoon dijon mustard
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag orecchiette pasta, 16 ounces
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  • 3/4 cup nutritional yeast flakes
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  • 3 Tbsp dijon mustard
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  • 2 tsp garlic powder
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  • 1 medium or 2 small sweet potato...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup bourbon
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  • 1/4 cup maple syrup
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  • 1 tablespoon dijon mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb chicken pieces
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  • 1 cup chicken broth
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  • 2 x sweet potatoes, peeled and c...
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  • 1 x onion, chopped
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  • 2 tbsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 large sweet potatoes, cut into...
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  • 2 large white potatoes, cut into...
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  • 8 mushrooms
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  • 1 large red bell pepper, seeded,...
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  • 2 cups firm tofu, cut into large...
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 large sweet potato, peeled
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  • 4 parsnips, peeled, ends trimmed
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  • 4 carrots, peeled, ends trimmed
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  • 1/2 teaspoon coarse sea salt
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  • 2 tablespoons each real Vermont...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon dijon mustard
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  • 1 teaspoon maple syrup
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  • Dash of salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 lbs. sweet potatoes, peeled an...
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  • Vegetable oil
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  • 1/3 cup chopped fresh parsley
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  • Salt
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  • Freshly ground black pepper to t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoon(s) cider vinegar
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  • 3 tablespoon(s) maple syrup
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  • 2 teaspoon(s) dijon mustard
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  • 3 tablespoon(s) olive oil
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  • 2 pound(s) sweet potatoes peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • ground pepper , to taste
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  • 1/2 teaspoon dijon mustard
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  • 2 teaspoons maple syrup
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  • sea salt , to taste
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  • 1/2 cup macadamia nuts, toasted,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 48 Ingredients
  • Mushroom-Cheese filling:
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  • 2 tablespoons unsalted butter
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  • 1 pound wild mushrooms, stems re...
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  • 2 tablespoons minced shallots
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  • 1/4 cup Marsala wine
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  • Nutrition 96% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon dijon mustard
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  • salt and pepper
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  • 2 tablespoons maple syrup
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  • 1 1/4 lbs parsnips
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • Salt and freshly ground pepper
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  • 8 blue corn tortillas
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  • 1 tablespoon dijon mustard
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  • 1/2 cup maple syrup
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  • Salt and white pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • Kosher salt and black pepper
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  • 1/4 cup maple syrup
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  • Canola oil, for brushing
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  • 3 sweet potatoes, cooked through...
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  • 1 tablespoon Bobby Flay Poultry Rub
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 1 tablespoon minced fresh sage l...
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  • 2 cloves minced garlic
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  • 1/4 cup Mexican mint marigold (o...
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  • 1/2 teaspoon salt
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  • 1/4 cup chicken stock or water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chicken broth
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  • 2 tablespoons dijon mustard
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  • 3 garlic cloves
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  • 2 sweet potatoes
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  • 1 onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all