• 11 Ingredients
  • 1 lb pork tenderloin, tied with...
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  • 3 teaspoons canola oil, divided
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  • 2 tablespoons chopped fresh thym...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups thinly sliced peeled Gran...
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  • 1 teaspoon lemon juice
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  • 4 small sweet potatoes, peeled a...
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  • 1/4 cup maple syrup
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  • 1 tablespoon butter, melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 3/4 pounds sweet potatoes
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  • 1/4 cup half-and-half
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  • 3 tablespoons butter, melted
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  • 3 tablespoons maple syrup
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups all purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1 ½ teaspoons baking powder
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  • 1 ½ teaspoons baking soda
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 cups (1-inch) cubed peeled sw...
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  • 1/2 cup half-and-half
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  • 1/2 cup maple syrup
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  • 1 teaspoon vanilla extract
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes (about 2...
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • cooking spray
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  • 2 tablespoons finely chopped pecans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups cubed peeled sweet potato...
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  • 1 cup sweetened dried cranberrie...
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  • 1/2 cup half-and-half
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  • 1/3 cup maple syrup
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup pecans
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  • 1/8 teaspoon salt
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  • 3 1/2 tablespoons chilled butter...
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  • 2 tablespoons maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 1 pound quinces (about 2 large),...
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  • 1 (12–ounce) red–skinned sweet p...
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  • 1 (12–ounce) tan–skinned sweet p...
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  • 2 teaspoons coarse kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 medium sweet potatoes
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  • 1 tablespoon pure maple syrup
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon hot paprika
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 1 pound quinces (about 2 large),...
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  • 1 (12-ounce) red-skinned sweet p...
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  • 1 (12-ounce) tan-skinned sweet p...
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  • 2 teaspoons coarse kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 red hot chili pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Juice of 1 lemon
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  • 1/3 cup extra virgin olive oil (...
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  • 1 tablespoon smoked sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 cups (1/2-inch-thick) slices p...
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  • cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/4 cup maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup yellow cornmeal
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  • 1 1/2 cups skim milk
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  • 2 tablespoons margarine
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  • 2 cups mashed cooked sweet potat...
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  • 1/3 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • cooking spray
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  • 6 cups thinly sliced peeled swee...
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  • 3 cups sliced peeled Granny Smit...
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  • 1/2 teaspoon salt, divided
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  • 3 tablespoons maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon maple syrup
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  • Dash of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 2 tablespoons granulated sugar
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  • 1/8 teaspoon salt
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  • 2 tablespoons chilled butter, cu...
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  • 2 tablespoons vegetable shortening
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/4 pounds sweet potatoes, pee...
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  • Butter-flavored vegetable cookin...
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  • 1/4 cup reduced-calorie maple syrup
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  • 1 tablespoon frozen orange juice...
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  • 2 tablespoons coarsely chopped p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 cup shreds of wheat bran cerea...
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  • 1/2 cup fat-free milk
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  • 1 cup all-purpose flour
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  • 2/3 cup packed brown sugar
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  • 1 1/2 teaspoons baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 2 ounces fresh white or wheat bread
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  • 3 tablespoons unsalted butter, a...
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  • 2 pounds sweet potatoes, peeled...
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  • 3/4 pound yellow onions, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups thinly sliced peeled Yuko...
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  • 2 cups thinly sliced peeled swee...
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  • 1 1/2 cups thinly sliced parsnip...
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  • 1 cup thinly sliced onion
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  • 1/3 cup dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds sweet potatoes (about 6...
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    +
  • cooking spray
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    +
  • 1/4 cup maple syrup
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    +
  • 2 tablespoons brown sugar, divided
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup water
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  • pure maple syrup , for serving
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  • 1 tablespoon canola oil , for sk...
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  • 1/4 teaspoon cinnamon , spice (o...
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon chipotle peppers in...
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  • 1/4 cup creme fraiche
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  • 4 large sweet potatoes, scrubbed
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  • 1 1/2 cups heavy cream
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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