• 17 Ingredients
  • 1/2 cup coconut oil, melted OR 1...
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  • 1/4 cup Sucanat (or brown sugar...
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  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 2 tbsp ground flax
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 63 ml water
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  • 2 tablespoons maple syrup
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  • 1/8 teaspoon cinnamon
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  • 35 grams cut up pecans
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  • 75 grams smaller oats, that ne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon salt
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  • 4 lbs sweet potatoes , peeled an...
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  • 7 tablespoons butter
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  • 1/2 cup pure maple syrup , plus
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  • 1 1/2 cups chopped pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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