• 5 Ingredients
  • 9 cups (40 ounces) organic whole...
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  • 1 tablespoon yogurt starter or 1...
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  • maple syrup to taste
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  • 2 cups ripe fruit (berries, chop...
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  • 1 teaspoon turbinado sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup buckwheat flour
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  • 1 cup all purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 cup sugar
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  • pinch of kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 12 tablespoons unsalted butter,...
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  • 1 1/2 cups white spelt flour, si...
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  • 3 large free range eggs
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  • 1 teaspoon baking powder
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  • 1/2 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 stick of cold butter, cut into...
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  • 1 cup flour
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  • 1 cup brown sugar
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 slices sourdough (or gluten-fr...
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  • 2-3 slices of vegan provolone ch...
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  • 1/2 white peach, organic - washe...
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  • dash of cayenne
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  • 1/2 tsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/4 cup granulated sugar
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  • 1 1/2 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1 1/4 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup unbleached all-purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 1/4 teaspoon salt
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  • 12 egg whites (or 1 1/2 cups pre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups whole-wheat flour
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  • 1 teaspoon baking powder
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  • ½ teaspoon salt
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  • 2 cups milk, preferably whole
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 pieces of Sprouted Grain Bread...
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  • 2 tablespoons light whipped Crea...
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  • Vanilla Stevia Drops,Honey, Mapl...
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  • fresh Strawberries, Blueberries,...
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  • Unrefined Coconut Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup steelcut oats
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  • 2 cups water
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  • 1 tablespoon butter
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  • 1.5 teaspoons maple syrup
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  • 1 teaspoon walnut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup unbleached all-purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 1/4 teaspoon salt
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  • 12 egg whites (or 1 1/2 cups pre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • ½ cup spelt flour
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  • ½ cup whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • ¼ teaspoon sea salt
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  • 1 tablespoon maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 4 eggs
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  • 1 tablespoons sugar
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  • 1/4 teaspoon salt
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  • 2 cups milk
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  • 1/4 cup heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 3/4 cup rolled oats
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  • 1 1/2 cups water
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  • 1/4 tsp salt
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  • a few dashes cinnamon or nutmeg
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  • a few drops vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 6 peaches, sliced
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  • 2 Tbsp. Shedd's Spread Country C...
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  • 3/4 cup old fashioned oats
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  • 1/4 cup slivered almonds
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  • 1/2 tsp. ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons minced shallots
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  • 2 1/2 teaspoons fresh lemon juice
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  • 2 1/2 teaspoons maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup rolled oats (use GF oats i...
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  • 2 tbsp chia seed (or ground flax)
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  • 1 tsp cinnamon
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  • 1/4 tsp nutmeg
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  • pinch of fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 white nectarines, peaches or 5...
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  • 1 1/4 cups rolled oats
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  • 1/4 cup + 2 Tbsp virgin coconut...
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  • 1/4 cup coconut sugar
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup carrot juice
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  • 1 box Carrot Muffin Mix (I used...
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  • 1 1/2 Tbsp baking powder
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  • 2 Tbsp maple syrup
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  • 1/4 cup spelt flour (or alt. flour)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup frozen bananas (freeze as...
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  • 1 1/4 cups soy milk
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  • 1/2 cup vanilla soy yogurt
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  • 3/4 cup organic frozen strawberries
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  • 1/2 cup frozen peaches
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons maple syrup
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  • 1 tablespoon butter or light mar...
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  • 2 peaches, peeled and thinly sliced
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  • 1/2 cup dried cranberries
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  • 1/2 cup whole wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 ½ cups old fashioned rolled oats
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  • ½ cup California walnuts, coarse...
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  • ⅓ cup pure maple syrup, divided
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  • 2 teaspoon butter
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  • 2 cups sliced hulled strawberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup Neufchâtel cheese, softe...
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  • 1 tablespoon confectioners' sugar
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  • 1 pint fresh raspberries (about...
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  • 1 cup chopped fresh peaches
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  • 8 slices Pepperidge Farm® Whole...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons baking powder
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  • 3/4 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1/4 cup almonds, coarsely chopped
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  • 1/4 cup plus 3 tablespoons pure...
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  • 1 1/2 teaspoons unsalted butter
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  • 1/3 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all