Maple Syrup Muffin Fall No (baking Soda) Recipes

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Pumpkin Muffins

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LC

Veggie Num Num
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Cook time: 45 mins

16 Ingredients
1 tsp chai seeds
9 tsp lukewarm water
600 g piece of raw pumpkin (to make 1...
3-4 tbs maple syrup (to taste)
60 g dairy-free butter
½ cup brown sugar
1 tsp vanilla
2 tbs freshly squeezed orange juice
1 cup buckwheat flour
½ cup chickpea flour
½ cup quinoa flakes
1 tsp ground cinnamon
1½ tsp bi-carbonate (baking) soda
12 raw pecans
2 tbs icing (powdered) sugar
2 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Maple Walnut Muffins

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Arctic Garden Studio
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Cook time: 40 mins

11 Ingredients
2 tbsp. butter softened for greasing pan
2 1/4 cups all-purpose flour
3/4 cup whole wheat flour
1 Tbsp baking powder
1/2 tsp salt
1 1/2 cups maple syrup
1/4 tsp maple extract (optional)
1 1/2 sticks unsalted butter, melted
1/2 cup whole milk
1 large egg, plus one large egg yolk,...
1 cup walnuts, toasted and coarsely c...
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Banana Maple Walnut Muffins

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Coconut & Lime
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10 Ingredients
2 eggs, at room temperature
2 1/4 cups flour
1 1/2 cup mashed overripe banana
1/3 cup light brown sugar
1/3 cup maple sugar
1/3 cup coarsely chopped black walnuts
2/3 cup sour cream
1/4 cup canola oil
2 Tbsps grade b amber maple syrup
2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Banana Maple Walnut Muffins

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Cinnamon Girl Recipes
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17 Ingredients
1 cup Whole Wheat Flour
1 cup All-Purpose Flour
1 Tbsp Baking Powder
1/2 tsp Salt
1 tsp Cinnamon
1/4 tsp Nutmeg
1 egg
1/3 cup Milk
1/2 cup Sour Cream or Nonfat Greek Yo...
1 and 1/2 cups Banana, mashed, ripe,...
2/3 cup maple syrup, Grade B, or Honey
1 tsp Maple Extract or Vanilla Extract
3/4 cup Walnuts, chopped
1/2 cup Confectioners Sugar
1 Tbsp maple syrup
1/2 tsp Milk
Dash or two of Cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Chocolate Pecan Muffins

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LF

V

Have Cake Will Travel
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15 Ingredients
1 cup (235 ml) soymilk
1/2 cup (120 ml) peanut oil
3/4 cup (165 g) packed light brown sugar
1 cup plus 1 Tbsp (260 g) pumpkin purée
1 tsp pure vanilla extract
2 cups (240 g) whole wheat pastry flour
1/3 cup (38 g) wheat germ
1/2 cup (70 g) cornmeal
1 Tbsp plus 1 tsp (16 g) baking powder
1/2 tsp fine sea salt
1/4 cup (44 g) chopped dark chocolate
1/2 cup (50 g) chopped pecans
1/2 cup (120 ml) nondairy milk
1 cup (176 g) nondairy chocolate chips
2 Tbsps (30 ml) pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Maple Oatmeal Muffins

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Baked Bree
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10 Ingredients
1 cup oats (quick-cooking or regular)
1/2 cup milk
1 cup flour
2 tsps baking powder
1/4 tsp salt
1/4 tsp cinnamon
3/4 cup pure maple syrup
1/4 cup melted butter
1 egg
1/2 cup chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Vegan Pumpkin Muffins

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V

LF

Healthy Happy Life
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18 Ingredients
2 cups spelt flour
1 tsp salt
1 Tbsp baking powder
2 tsp cinnamon
1/2 cup organic vegan sugar (365 Whol...
1 1/4 cups pumpkin puree (canned, uns...
1/4 cup almond milk
1 tsp vanilla extract
1 Tbsp apple cider vinegar
1/4 cup agave or maple syrup
1 "flax egg" (whisk together: 1/4 cup...
1/3 cup apple sauce
3 Tbsp virgin coconut oil, melted (op...
1/3 cup vegan butter, softened
2/3 cup virgin coconut oil
3 cups powdered sugar
1 tsp cinnamon
pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Maple-drizzled Apple Muffins

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LC

AllRecipes.com
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Cook time: 48 mins

13 Ingredients
1/3 cup butter or margarine, melted
1 cup quick-cooking oats
1/3 cup confectioners' sugar
1 egg, lightly beaten
2 cups chopped, peeled apples
1 1/3 cups all-purpose flour
1 Tbsp baking powder
1/4 cup maple syrup
1/2 cup milk
12 pecan halves
1 1/2 tsps ground cinnamon
2/3 cup sugar
2 Tbsps maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Mini Mama Earth Muffins

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LF

V

Cheeky Kitchen
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13 Ingredients
1 x banana
zest of 1 orange
1 tbsp fresh squeezed orange juice
1 ½ tsp olive oil
Pinch of sea salt
1/2 tsp baking powder
2 tbsp white flour
1/2 cup Old-Fashioned Quaker Oats
1 tsp cinnamon (optional)
2 tbsp jumbo golden raisins
2 tbsp dried cherries
1/2 cup maple syrup
1 tbsp pecan pieces
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Raisin Walnut Spiced Muffins

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Domestic Divas Blog
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Cook time: 20 mins

15 Ingredients
1 cup cornmeal
1 cup whole grain spelt flour
4 tsps baking powder
1/2 tsp salt
2 tsps ground cinnamon
1 tsp ground nutmeg
1/2 tsp ground allspice
1/2 tsp ground cloves
1 cup almond milk (or other dairy sub...
1/4 cup olive oil
1 tsp vanilla
2 Tbsps maple syrup
1 egg, beaten
1 cup jumbo raisins tossed with a lit...
1/2 cup walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Apple Pecan Muffins With Currants

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HF

Whole Foods Market
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14 Ingredients
1 1/4 tsps ground cinnamon
1/2 tsp salt
2 cups whole wheat flour
1/2 cup pecan pieces
1/2 tsp ground allspice
2 tsps baking powder
1 small tart apple, such as Granny sm...
1/4 cup maple syrup
1 cup skim milk
1/2 cup currants
1/4 cup granola
2 Tbsps canola oil
1/2 tsp ground ginger
1 large egg
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Maple Walnut Muffins

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AllRecipes.com
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8 Ingredients
1/2 cup butter, softened
3/4 cup milk
2 eggs
1/2 cup real maple syrup
1 Tbsp baking powder
1 tsp salt
1/2 cup packed brown sugar
2 cups all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Pomegranate Blueberry Coconut Muffins

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Family Fresh Cooking
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16 Ingredients
1 cup plus 2 Tbsps Whole Wheat Pastry...
1/4 cup Coconut Flour
3/4 cup Oat Flour
1/4 tsp ground Ginger
1/4 tsp fine Sea Salt
1/4 tsp Stevia Powder, or to taste
2 1/2 tsp Baking Powder
2 tbsp melted unsalted Butter
1 large Egg, whisked
1/2 cup unsweetened applesauce
1 cup unsweetened Pomegranate Juice
1 cup unsweetened light Coconut Milk
1 cup Pomegranate Seeds (Arils), fres...
1 cup Blueberries fresh or frozen
12 oz light Whipped Cream Cheese
natural sweetener, vanilla stevia dro...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Lemon Cranberry Muffins

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V

LF

Healthy Tasty Cheap
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Cook time: 20 mins

11 Ingredients
2 cups flour (I used 2 cups sifted Na...
1 cup sugar (or maple syrup, agave or...
3 tsp baking powder
1/2 tsp cinnamon
1/2 tsp vanilla extract
juice from one lemon
lemon zest from one lemon
2 eggs (or 2 chia or flax eggs)
1/2 cup unsweetened almond milk
1/2 cup coconut oil
1 cup cranberries (organic frozen)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Oil-free Apple Pie Muffin Tops

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V

LF

Oh She Glows
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16 Ingredients
2 Granny Smith apples, peeled (1 chop...
1/4 cup pure maple syrup
1 tbsp fresh lemon juice
Pinch of kosher salt (optional)
1 + 1/4 cup whole grain spelt flour
1 cup regular oats
1/4 cup lightly packed brown sugar
1/2 cup chopped walnuts
1/2 tsp kosher salt
1/2 tsp baking powder
2 tsps ground cinnamon
Pinch of nutmeg (1/8th tsp)
1 flax egg (1 tbsp ground flax + 3 tb...
1 tsp pure vanilla extract
1/4 cup almond milk
1/3 cup mashed banana (1 ripe medium...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Banana Walnut Muffins

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A Dash of Sass
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Cook time: 41 mins

11 Ingredients
4 cups white whole wheat or whole whe...
3/4 cup sugar
1 tsp salt
6 tsp baking powder
1 1/3 cup walnuts
2 cups (approx. 2 medium) bananas
1/2 cup plain yogurt
6 Tbsp unsalted butter
2 eggs
1/4 cup maple syrup or agave nectar
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Chocolate Chip Pumpkin Muffins

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Healthy Happy Life
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20 Ingredients
1 3/4 cups whole wheat flour
1 cup vegan sugar
1 cup canned pumpkin
1 cup chopped raw nuts (pecans, walnuts)
2 Tbsp walnut oil (canola works too)
1/4 cup soy creamer
1/2 cup of soy milk
1/2 cup of soy chai concentrate
1 tsp cinnamon
1/4 tsp nutmeg
1 tsp salt
1 Tbsp baking powder
dash of cayenne (optional)
1 cup mini chocolate chips
3 Tbsp vegan buttery spread, softened
1 container vegan cream cheese
2 Tbsp apple cider vinegar
1/3 cup agave or maple syrup
1/2 cup raw cashews
optional: 1/2 tsp vanilla extract
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Nutrition by Foodily 95% match
Calories per gram: 2.6
Total fat: High
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Maple- Topped Muffins

V

Prevention
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Cook time: 15 mins

14 Ingredients
muffinS:
1 1/2 cups unbleached all-purpose flour
1/2 cup chopped pecans
1 1/2 tsps baking powder
1/2 tsp salt
3/4 cup maple syrup
3 Tbsps butter, melted and cooled sli...
2 eggs
1 1/2 tsps vanilla extract
TOPPING:
2 Tbsps maple syrup
1 Tbsp packed brown sugar
1/2 tsp ground cinnamon
1/4 tsp freshly ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Apple & Carrot Muffins

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Annabel Karmel
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Cook time: 40 mins

14 Ingredients
150 g (5 oz) plain wholemeal flour
50 g (2 oz) granulated sugar
25 g (1 oz) dried skimmed milk powder
1 1/2 tsp baking powder
1/2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp salt
125 ml (4 fl oz) vegetable oil
60 ml (2 fl oz) honey
60 ml (2 fl oz) maple syrup
2 eggs, lightly beaten
1/2 vanilla essence
75 g (3 oz) carrots, peeled and grated
75 g (3 oz) raisins
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Oat Bran Muffins: Pumpkin

V

HF

My Recipes
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Cook time: 21 mins

11 Ingredients
1 cup(s) oat bran
1 tsp(s) baking powder
1/2 cup(s) soy milk (or skim milk)
1/4 cup(s) canned pumpkin puree
1/4 cup(s) real maple syrup (not panc...
1/8 cup(s) raisins
1/8 cup(s) chopped walnuts
1 pinch(s) salt
2 tsp(s) cocoa powder
1 tsp(s) vanilla extract
1 tsp(s) cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Triple Maple Cream Streusel Muffins

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Clabber Girl
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26 Ingredients
Non-stick cooking spray
2 cups all-purpose flour
1/3 cup sugar
1 Tbsp Clabber Girl Baking Powder
3/4 tsp salt
1/4 tsp cardamom
2/3 cup chopped pecans
2 large eggs
1/2 cup buttermilk
1/2 cup pure maple syrup
1/4 cup cooking oil
1/2 tsp maple flavoring, optional
Maple Cream Filling
2 (3 oz.) packages cream cheese, soft...
2 Tbsps pure maple syrup
1 Tbsp buttermilk
1/4 tsp maple flavoring, optional
5 Tbsps sugar
1 1/2 Tbsps all purpose flour
1 1/2 Tbsps butter or margarine, soft...
1/2 tsp cinnamon
1/8 tsp nutmeg
1/2 cup powdered sugar
2 tsps pure maple syrup
1 to 1 1/2 Tbsp buttermilk
Dash maple flavoring, optional
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Pumpkin Maple Corn Muffins

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Food.com
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Cook time: 56 mins

10 Ingredients
1/2 cup packed light brown sugar
1 cup canned pumpkin
1/4 tsp ground ginger
1 cup milk
1 large egg
1/4 tsp ground cinnamon
3 Tbsps coarse sugar, for topping
1 tsp maple extract
1/4 cup vegetable oil
2 cups self-rising cornmeal mix (Quak...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Apple And Carrot Muffins

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Annabel Karmel
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Cook time: 45 mins

16 Ingredients
75 g plain wholemeal flour
75 g plain flour
50 g (2 oz) caster sugar
25 g (1 oz) dried skimmed milk powder
1 ½ tsps baking powder
½ tsp cinnamon
¼ tsp salt
Half tsp powdered ginger
125 ml (4 fl oz) vegetable oil
60 ml (2 fl oz) honey
60 ml (2 fl oz) maple syrup
2 eggs, lightly beaten
2.5 ml (1/2 tsp) vanilla essence
1 large apple, peeled and grated
75 g (3 oz) carrots, peeled and grated
65 g (2 ½ oz) raisins
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Pumpkin Spice Orange Banana Bread (or Muffins)

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HF

Healthy Happy Life
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18 Ingredients
2 cups spelt flour
1 cup white flour
3 extra-ripe bananas, mashed
1/2 cup canned pumpkin (or applesauce)
1 tsp cinnamon
dash cayenne
2 Tbsp baking powder
1 tsp vanilla extract
2 tsp orange zest
1 large orange, juiced (about 1/4 cup)
2-3 Tbsp canola oil
1/2 cup coconut milk (or preferred 'p...
1/3 cup pumpkin seeds
1 tsp salt (omit if using salted nuts...
1/3 cup agave or maple syrup
1/2 cup crushed pecans/nuts (optional)
1/4 cup dried cranberries (optional)
2 tbsp crushed/whole flax seeds (opti...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Monkey Bread Muffins

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Kraft Foods
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Cook time: 30 mins

6 Ingredients
1 can (12 oz.) biscuits (10 in a can)
3 Tbsp. maple syrup
1/4 cup (1/2 stick) butter, melted
2/3 cup sugar
1 Tbsp. cinnamon
1/2 cup chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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