• 12 Ingredients
  • 1 cup + 2 tablespoons Milk (I us...
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  • 1/2 cup unsweetened Apple Sauce
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  • 2 large Eggs, whisked
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  • 1/2 cup pure maple syrup
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  • 1 teaspoon pure Vanilla Extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all purpose flour
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 & 3/4 cup whole-grain Kamut fl...
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  • 1/4 cup natural sugar
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  • 1 tbsp ground flax seed
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 25 Ingredients
  • Batter:
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  • 1 1/2 cups all-purpose flour
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  • 1 cup white whole wheat flour
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  • 1/2 cup golden flaxmeal
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  • 1 teaspoon baking soda
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 3 egg whites
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  • 1/4 cup light maple syrup
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  • 1 cup whole wheat flour
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  • 3/4 cup unbleached flour
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 5 eggs
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  • ½ cup butter/ghee (softened) or...
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  • ¼ cup sweet potato puree (steame...
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  • ½ cup dates
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  • ½ cup pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup instant maple and brown su...
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  • 1/4 cup unbleached flour
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  • 1/2 teaspoon salt
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  • 1/4 cup nonfat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 cup old fashioned oats
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup butter or margarine , so...
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  • 1/2 cup plain low-fat yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 teaspoons nutmeg
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  • 3/4 cup maple syrup
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  • 1/2 teaspoon salt
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  • 3 teaspoons cinnamon
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  • 1/3 cup soymilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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