• 12 Ingredients
  • 2½ cups plain flour
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  • 2 tsp baking powder
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  • ¼ tsp salt
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  • ¼ cup sugar
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  • 2 free range eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
  • 4 Ingredients
  • 3 cups natural set yoghurt
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  • 1 cup fresh blueberries
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  • ½ an orange
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  • 2 tbs maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 ¾ cups blanched almond flour (...
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  • ¼ cup unsweetened cocoa powder
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  • 1 teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • 2 Tablespoons of chia seeds + 1...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 2 rice bananas
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  • 16 oz maple yogurt (I use Brown...
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • scant 1 1/4 cup plain yogurt*
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon lemon zest
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon real maple syrup (or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 sweet potatoes
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  • 2 tablespoons plain nonfat Greek...
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  • 1 tablespoon Earth Balance (or b...
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  • 1 tablespoon maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup rolled oats (not instant)
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  • 3/4 cup chopped, toasted hazelnuts
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  • 1/3 cup muscavado or light brown...
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  • 1 Tbsp. cocoa powder
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  • 1 Tbsp. maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 9 cups (40 ounces) organic whole...
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  • 1 tablespoon yogurt starter or 1...
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  • maple syrup to taste
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  • 2 cups ripe fruit (berries, chop...
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  • 1 teaspoon turbinado sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 195 grams flour - all-purpose (a...
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  • 7.5 grams baking powder (about 1...
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  • 1.5 grams baking soda (about 1/4...
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  • 1.5 grams salt (about 1/4 teaspoon)
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  • 1/2 cup yogurt - plain
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 egg, separated
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  • 1 egg white
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  • 1/2 cup yogurt
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  • 3 tablespoons flour
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  • 1/4 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 9 ounces frozen strawberries
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  • 1/2 cup yogurt (or silken tofu)
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  • 1/2 cup milk (or soy milk)
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg
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  • 1 egg white
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  • 1/2 cup plain yogurt, low- or no...
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  • 3 tablespoons flour
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  • 1/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 6 ounces rhubarb, chopped
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  • 1/4 cup sugar
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  • juice of 1/2 of a lime
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  • 2 tablespoons water
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  • 1/2 cup full fat yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 7 tablespoons all purpose flour
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  • 1 tablespoon sugar
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  • 1 teaspoon baking soda
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  • 1/ 2 teaspoon salt
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  • 1 cup sour cream (I swapped some...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • Gluten Free Oat Waffles recipe o...
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  • California Butter
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  • Pure maple syrup
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  • 1 cup California Plain yogurt
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  • 1/4 cup Fruit Sweetened Jam (Str...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 250 g /9oz jumbo oats
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  • 100 g /4oz of pumpkin seeds
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  • 125 g /41⁄2oz raisins
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  • 3 tablespoons of maple syrup
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  • 1 teaspoon of cinnamon powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • Butter
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  • 3 tbsp maple syrup plus extra
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  • 8 stroopwafels Dutch caramel waf...
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  • 4 bananas split lengthways then...
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  • Greek yoghurt or ice cream to serve
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup heavy cream
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  • 1/4 cup cold water
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  • 1 teaspoon powdered gelatin
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  • 1 cup plain Greek-style yogurt
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  • 1/3 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 Tablespoon sea salt, divided
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  • ½ teaspoon ground coriander
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  • ½ teaspoon cumin
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  • ½ cup plain whole yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup cold apple cider
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  • 2 packets (about 5 teaspoons) po...
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  • 1 1/2 cups apple cider, heated t...
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  • Up to 1 tablespoon honey* (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons cane sugar
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 cup plain low-fat Greek yogurt
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  • 1 pear, sliced
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  • 1/4 cup dried cranberries or che...
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  • 1/4 cup chopped unsalted roasted...
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  • 4 teaspoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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