• 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/2 cup finely chopped red bell...
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  • 1 cup finely chopped white onion
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  • two 15 ounce cans whole kernel s...
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  • 8 strips bacon, cooked and crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 slices turkey bacon
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  • 2 teaspoons dark brown sugar
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    +
  • 2 teaspoons pure maple sryup
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  • 1 tablespoons extra virgin olive...
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  • ½ small zucchini , diced into sm...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups water
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    +
  • 1 cup uncooked short- grain brow...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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    +
  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium Sweet potatoes
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  • 4 Green onions, chopped (or 1/2...
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  • 1 medium red bell pepper (seeds...
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  • 3 stalks Celery, (finely chopped)
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    +
  • 1/2 cup Corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 (1 1/2-pound) boned pork loin...
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  • 2 cups diced onion
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    +
  • 1 (8-ounce) package mushrooms, q...
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  • 1 3/4 cups (1/8-inch) diagonally...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup maple syrup
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large clove garlic
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  • 2 T (30 mL) toasted sesame oil
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    +
  • 3 T (45 mL) natural smooth peanu...
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  • 2 tsp (10 mL) grated fresh ginge...
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  • 3 T (45 mL) fresh lime juice, pl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 carrot, finely chopped
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    +
  • 1 stalk celery, finely choppped
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    +
  • 1 red bell pepper, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large red bell pepper, medium...
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    +
  • 4 medium carrots, peeled and sliced
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    +
  • 1 large yellow onion, medium dice
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    +
  • 1 quart (4 cups) vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • SALMON
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 cup raw almond butter*
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups sliced Asian pear or ripe...
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1/4 cup chopped red onion
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 1 large onion, 1/4 finely choppe...
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    +
  • 2 cups quick-cooking brown rice
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    +
  • 4 cups chicken stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 cup mayonnaise
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    +
  • 4 small shallots, coarsely chopped
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    +
  • 1 to 2 jalapeños, finely chopped...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cubed cooked chicken
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    +
  • 2 tablespoons maple syrup
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    +
  • 3 cups loosely packed shredded l...
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  • 2 cups loosely packed shredded s...
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    +
  • 6 radishes, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 large sweet potatoes, cut into...
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    +
  • 2 large white potatoes, cut into...
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    +
  • 8 mushrooms
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    +
  • 1 large red bell pepper, seeded,...
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    +
  • 2 cups firm tofu, cut into large...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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    +
  • 1 teaspoon maple syrup
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    +
  • 1/4 teaspoon coconut extract
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/4 pound boneless pork loin, cu...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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    +
  • 1 teaspoon maple syrup
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    +
  • 1/4 teaspoon coconut extract
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 3/4 pound lean, boneless pork lo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil spray
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    +
  • 1 1/2 pounds pork tenderloin, cu...
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    +
  • Freshly ground pepper
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    +
  • 2 teaspoons chile powder (prefer...
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    +
  • 1 1/2 teaspoons oregano
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 cups uncooked wild rice
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup fresh corn kernels
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    +
  • 2/3 cup chopped green onion
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    +
  • 1 cup diced avocado or 3 Tbs. or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Pad Thai:
    -
    +
  • 2 tablespoons tamarind juice
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    +
  • 1 1/2 tablespoons maple syrup
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    +
  • 2 3/4 tablespoons organic soy sauce
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10.25-oz. pkg. dried udon noodles
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    +
  • 1 lb. broccoli, cut into small f...
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    +
  • 1 small red bell pepper, diced (...
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    +
  • 2 Tbs. toasted walnut oil, divided
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    +
  • 1 12-oz. pkg. extra-firm tofu, d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all