• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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  • 1/4 cup unsalted pepitas (hulled...
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  • 1/2 cup pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups all purpose flour
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  • 2 teaspoons baking soda
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    +
  • 1 teaspoon salt
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x eggs
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  • 1 1/2 cup flour
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  • heaping 1/2 cup old fashioned oats
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  • 2 tbsp brown sugar
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  • 2 tsp baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 1 cup packed light-brown sugar
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    +
  • 1/2 cup granulated sugar
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  • 1 large egg
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  • 1/2 cup chunky-style applesauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ¼ cups coconut palm sugar or g...
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  • 1 ¼-1 ½ cups unrefined oil (I us...
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  • 3 extra-large eggs, at room temp...
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  • 1 teaspoon pure vanilla extract
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  • 2 ½ cups plus 1 Tablespoon whole...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1-1/2 loaf Cinnamon raisin Bread
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  • Butter, For Greasing
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    +
  • 8 whole Eggs
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  • 2 cups Whole Milk
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    +
  • 1/2 cup Heavy Cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable oil, cooking spray
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    +
  • 1/4 cup corn flour (see the Guide)
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    +
  • 1/2 cup pure maple syrup
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    +
  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup light brown sugar
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • 3 teaspoons unsalted butter, melted
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    +
  • 1/3 cup raisins
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    +
  • 1 cup oatmeal
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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    +
  • 1 cup sliced almonds
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    +
  • 1/2 cup shredded coconut (prefer...
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    +
  • 1/4 cup unsalted pepitas (hulled...
    -
    +
  • 1/2 cup pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Unrefined coconut oil or unsalte...
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    +
  • 8 slices sprouted bread (thawed...
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    +
  • 6 large eggs
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    +
  • 1 ½ cups unsweetened almond milk...
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    +
  • 1 Tablespoon pure vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x banana
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    +
  • zest of 1 orange
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    +
  • 1 tbsp fresh squeezed orange juice
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    +
  • 1 ½ tsp olive oil
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    +
  • Pinch of sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup light brown sugar
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • 3 teaspoons unsalted butter, melted
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    +
  • 1/3 cup raisins
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    +
  • 1 cup oatmeal
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 3/4 cup shredded coconut
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
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    +
  • 1 cup walnuts, or other nuts
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    +
  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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    +
  • 6 x pastured eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 – 1/4oz package active dry yeast
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    +
  • 1/2 teaspoon, plus 1/4 cup sugar
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    +
  • 1/2 cup milk at room temperature
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    +
  • 2 Tablespoons light brown sugar
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups whole rolled oats
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    +
  • 1/3 cup pre-rinsed quinoa
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    +
  • 1/2 cup raw walnuts, pieces or c...
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    +
  • 1/3 cup raw almonds, coarsely ch...
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    +
  • 1/3 cup raw sunflower seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup all purpose flour
    -
    +
  • 1 tsp baking powder
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    +
  • ½ tsp baking soda
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    +
  • ½ tsp salt
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    +
  • ½ tsp ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 1/2 cup chopped pecans
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    +
  • 3/4 cup shredded coconut such as...
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    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 cups rolled oats
    -
    +
  • 1 cup dried unsweetened coconut...
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    +
  • 1 cup pecans or walnuts, quartered
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    +
  • 1/2 cup pure maple syrup
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g /9oz jumbo oats
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    +
  • 100 g /4oz of pumpkin seeds
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    +
  • 125 g /41⁄2oz raisins
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    +
  • 3 tablespoons of maple syrup
    -
    +
  • 1 teaspoon of cinnamon powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups of rolled oats
    -
    +
  • ⅓ cup pecans, roughly chopped
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    +
  • ¼ cup pistachios, roughly chopped
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    +
  • ¼ cup slivered almonds
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    +
  • ¼ cup sunflower seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all

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