• 10 Ingredients
  • Non-stick cooking spray
    -
    +
  • 14 ounces (400 g) Spekuloos cook...
    -
    +
  • 1 cup (78 g) quick-cooking oats,...
    -
    +
  • 1 tablespoon (12 g) baking powder
    -
    +
  • 1 1/2 cups (355 ml) almond or ot...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon (8 g) arrowroot powder
    -
    +
  • 1 tablespoon (15 ml) hot water,...
    -
    +
  • 1/4 cup (55 g) packed light brow...
    -
    +
  • 1 tablespoon (8 g) ground cinnamon
    -
    +
  • One recipe brioche dough, starti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 2/3 cup all-purpose flour
    -
    +
  • 1/3 cup toasted wheat germ
    -
    +
  • 1 tablespoon packed light-brown...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Non-stick cooking spray
    -
    +
  • 1 cup (240 g) vanilla soy or oth...
    -
    +
  • 1/2 cup (120 ml) canola oil
    -
    +
  • 2 teaspoons pure vanilla extract
    -
    +
  • 1 teaspoon pure chocolate extrac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • Natural cooking spray
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups grated carrots
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
    -
    +
  • 1/4 cup corn flour (see the Guide)
    -
    +
  • 1/2 cup pure maple syrup
    -
    +
  • 1/2 cup raspberries
    -
    +
  • 6 1/2 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
  • 1 tablespoon (15 ml) pure maple...
    -
    +
  • 1 1/2 teaspoons apple cider vinegar
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon salt, to taste (I u...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup white whole wheat flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 cups rolled oats
    -
    +
  • 1/4 cup chopped almonds
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 to 14 ounces Challah bread
    -
    +
  • 6 large eggs
    -
    +
  • 1 cup unsweetened Vanilla Hemp Milk
    -
    +
  • 2 cups lowfat Plain yogurt
    -
    +
  • 4 tablespoons Grade B maple syrup
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups old-fashioned oats
    -
    +
  • 1 cup sliced almonds
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 1/2 cup pure maple syrup (prefer...
    -
    +
  • 1 tablespoon unsalted butter, me...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ¾ cup (1½ sticks) unsalted butte...
    -
    +
  • 2 cups warm whole milk
    -
    +
  • ½ cup buttermilk
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 ¼-oz. envelope active dry yeas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups all-purpose flour (about...
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 cups 2% reduced-fat milk
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray
    -
    +
  • 2 cups rolled oats (preferably o...
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1/4 cup whole flaxseeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups (195 grams) Oat Flour
    -
    +
  • 1/4 cup (35 grams) Coconut Flour
    -
    +
  • 1/2 teaspoon fine Salt
    -
    +
  • 1 tablespoon (13 grams) Baking P...
    -
    +
  • 1 1/2 cups Milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices of your favorite Bread
    -
    +
  • 5 large Eggs, whisked
    -
    +
  • 8 large Eggs
    -
    +
  • 1/4 cup Milk (any kind)
    -
    +
  • 1/4 cup pure maple syrup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups whole-wheat flour (no...
    -
    +
  • 2 tablespoons toasted wheat germ
    -
    +
  • 2 tablespoons cane sugar
    -
    +
  • 1 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
    -
    +
  • 3 cup all-purpose flour (spooned...
    -
    +
  • 2 tsp baking soda
    -
    +
  • 1 tsp salt
    -
    +
  • 1 1/2 tsp ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Egg Beaters Original 1 cup...
    -
    +
  • 1/3 cup fat free milk
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • PAM Original No Stick cooking spray
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 large blood oranges
    -
    +
  • 5 tablespoons maple syrup
    -
    +
  • 3/4 cup flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 pinch salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM Original No Stick cooking spray
    -
    +
  • 2 frozen Banquet Brown N Serve T...
    -
    +
  • 1 cup Egg Beaters Original
    -
    +
  • 3 tablespoons Fleischmann s Orig...
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup low-fat buttermilk
    -
    +
  • 1/4 cup plus 1/3 cup maple syrup...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • cooking spray
    -
    +
  • 1/2 cup panko
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
    -
    +
  • 3 eggs
    -
    +
  • 1 tbsp milk
    -
    +
  • 2 tsp cinnamon
    -
    +
  • Dash of vanilla extract, optional
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • cooking spray
    -
    +
  • 3 cups old fashioned oats
    -
    +
  • 1/2 cup chopped raw, unsalted wa...
    -
    +
  • 1/2 cup chopped unsalted almonds
    -
    +
  • 1/2 cup chopped unsalted pecans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all