• 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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  • 1/4 cup unsalted pepitas (hulled...
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  • 1/2 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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  • 1 yellow onion, cut into 1-inch...
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  • 2 small sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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  • 1/4 cup unsalted pepitas (hulled...
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  • 1/2 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup pancake mix
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  • 1 egg
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  • 1/2 cup Nutella (hazelnut-chocol...
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  • 3/4 cup whole milk
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 eggs
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 pounds carrots, sliced 1/4 inc...
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  • 1/4 cup maple syrup
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  • 2 tablespoons unsalted butter
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  • Kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup plain low-fat Greek yogurt
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  • 1 pear, sliced
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  • 1/4 cup dried cranberries or che...
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  • 1/4 cup chopped unsalted roasted...
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  • 4 teaspoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 large egg
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  • 1/2 cup low-fat milk
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  • 1/4 teaspoon cinnamon
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  • 4 thick slices whole-wheat bread
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
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  • kosher salt and black pepper
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  • 1 cup frozen peas
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  • ? cup whole milk
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1/4 cup granola
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  • 1/2 cup plain yogurt
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup maple syrup
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon cayenne pepper
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  • 1 1/2 pounds carrots, halved len...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 2 egg whites
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  • 1 egg yolk
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  • 1/4 cup skim or low-fat milk
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  • 2 slices whole-wheat bread
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  • 1 tablespoon maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 2 Ingredients
  • 1 pound sliced bacon
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  • 1/3 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all