LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 pounds Apples, Peeled, Cored,...
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  • 1 cup Apple Juice Or Apple Cider
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  • Juice Of 1 Lemon
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  • 1/2 cup Brown Sugar, Packed
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  • 1 teaspoon Cinnamon, More Or Les...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1.0 tsp gluten-free baking powder
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  • 5.0 tbsp maple syrup
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  • 100.0g pack pecans , roughly cho...
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  • 100.0g fresh cranberries
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  • 100.0ml sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1/2 cup light brown sugar
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  • 5 cups old-fashioned rolled oats
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  • 1/3 cup unsalted pumpkin seeds
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  • 1/2 cup raisins
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  • 1 cup unsweetened coconut chips,...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 4 Ingredients
  • Preheat the oven to 350°F. Greas...
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  • Put the first five ingredients i...
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  • Stir the dry ingredients into th...
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  • Beat the cream cheese and the bu...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 21 Ingredients
  • Wet ingredients:
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  • 1 cup milk of choice (I used alm...
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  • 1 tsp apple cider vinegar
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  • 1 tbsp chia seeds soaked in 3 tb...
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  • 1 cup cooked pumpkin or other sq...
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  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup potato starch
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  • 1/2 teaspoon salt
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  • 4 teaspoons potato starch or tap...
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  • 2 1/3 cups spelt flour (I use Bo...
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  • 1/2 cup applesauce
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups sugar
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  • 2 cups milk
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  • Wet ingredients
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  • 1 cup chocolate chips
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  • 2 tablespoons vanilla
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  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup blackberry spreadable fruit
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  • 3/4 cup plain nonfat yogurt
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon maple syrup
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  • 1 cup frozen blueberries (take t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 (9 lb) ham (4 kg)
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  • 4 teaspoons apple juice
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  • 2 cups maple syrup , combined with
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  • 10 cups water
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  • 2 cups dried raisins
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon chia seeds, ground...
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking soda
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  • 2 eggs
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  • 1/2 cup unbleached white flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup packed light brown sugar
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  • 1/2 cup maple syrup
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  • 1/4 cup canola oil
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  • 1 (16 ounce) can pumpkin
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  • 3 cups flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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