LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 cups (1-inch) cubed peeled swe...
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  • 4 cups water
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  • 1/4 cup lemon sections (about 1...
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  • 1/4 cup packed dark brown sugar
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  • 3 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup maple-flavored or pancak...
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  • 1 Tbsp. butter or margarine
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  • 1 can (40 oz.) sweet potatoes, d...
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  • 1/3 cup PLANTERS Pecan Pieces
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 6 sweet potatoes (4 1/2 pounds),...
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  • 6 large Granny Smith apples (3 p...
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  • 2 cups pure maple syrup
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  • 1 1/2 cups apple cider
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup apple cider
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  • 2 tablespoons maple syrup
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  • 2 pounds sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup apple cider
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  • 2 tablespoons maple syrup
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  • 2 pounds sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 5 medium sweet potatoes , peeled...
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  • 1/4 cup brown sugar
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  • 1/2 cup pure maple syrup
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  • 1 dash salt and pepper, to taste
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  • 1/4 cup apple cider
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 teaspoon kosher salt
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  • 2 cups fresh orange juice
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  • 1/2 cup red onion , coarsely cho...
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  • 2 large shallots , finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup unsalted butter , cut in...
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  • 1/2 teaspoon salt
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  • 1 3/4 lbs tart green apples , pe...
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  • 3 lbs orange-fleshed sweet potat...
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  • 1/2 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon Dijon mustard
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  • salt and pepper
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  • 2 tablespoons maple syrup
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  • 1 1/4 lbs parsnips
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon black pepper
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  • 3 minced garlic cloves
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  • 1/2 cup white onion, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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