• 9 Ingredients
  • 2 sweet potatoes
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    +
  • 2 cups brussell sprouts, halved
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    +
  • 2 tablespoons coconut oil or butter
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    +
  • 5-6 thick-cut pork chops
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  • 1 large shallot, peeled and sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole Boneless Pork Chops, Abo...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 2 whole Gala Apples, Diced
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  • 1/2 cup Dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 medium acorn squash
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    +
  • A bit of real maple syrup
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    +
  • 1 Tablespoon butter, plus more f...
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  • 1 Tablespoon olive oil
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    +
  • 2 large sweet onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 kg turkey breast, skin on
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  • 50 g softened butter
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    +
  • juice of 1 orange
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  • 5 tablespoon maple syrup
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    +
  • sea salt and ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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    +
  • ½ cup unsweetened applesauce
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    +
  • ½ cup melted unrefined coconut o...
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    +
  • 2 ½ cups whole wheat pastry flou...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup steelcut oats
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    +
  • 2 cups water
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    +
  • 1 tablespoon butter
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    +
  • 1.5 teaspoons maple syrup
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    +
  • 1 teaspoon walnut oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lean, boneless pork chops
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 small shallot, diced
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    +
  • 1/2 cup fat-free cranberry salad...
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    +
  • 1/4 cup Baslamic Vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 T unsalted butter at room tem...
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    +
  • 0.5 c shallots, minced
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    +
  • 1 clv garlic, peeled and minced
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    +
  • 1 c cream
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    +
  • 1 lb chicken livers, rinsed, wit...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Butternut Squash
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    +
  • 4 tablespoons of olive oil
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    +
  • 1/4 cup of maple syrup (preferab...
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    +
  • salt and pepper
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    +
  • 4 to 6 cups of chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 1 (3-pound) boneless pork loin r...
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    +
  • 2 cups finely chopped onion
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    +
  • 1 slice applewood-smoked bacon,...
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    +
  • 5 cups thinly sliced peeled tart...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup + 3 tablespoons olive oi...
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    +
  • 1/4 cup + 4 tablespoons Dijon mu...
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    +
  • 1/4 cup dry white wine or dry ve...
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    +
  • 1 tablespoon minced garlic
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pints strawberries, 2 pints co...
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    +
  • 1/2 cup sugar
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    +
  • 1 cup water
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    +
  • 3/4 cup sweet dessert wine, such...
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    +
  • 1 tablespoon unflavored gelatin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pints strawberries, 2 pints co...
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    +
  • 1/2 cup sugar
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    +
  • 1 cup water
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    +
  • 3/4 cup sweet dessert wine, such...
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    +
  • 1 tablespoon unflavored gelatin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • From Noelle Carter. Grade B mapl...
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  • 2 poblano chiles
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    +
  • 4 tablespoons butter, divided
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    +
  • 12 mini (12- to 16-ounce) pumpkins
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    +
  • Fine sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 16 ea Maine Diver Scallops
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    +
  • 1 lb garnet yams, peeled
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    +
  • 1 cup heavy cream
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    +
  • ½lb butter, divided use
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    +
  • ¼ cup maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups (1-inch) cubed peeled but...
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    +
  • 3 tablespoons canola oil, divided
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    +
  • 2 tablespoons maple syrup
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    +
  • 1 1/4 teaspoons garam masala
    -
    +
  • 1 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups (1-inch) cubed peeled but...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 2 tablespoons maple syrup
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 1/4 teaspoons garam masala
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sheet frozen puff pastry, thawed
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    +
  • 1 kabocha squash, about 1-1 1/2...
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    +
  • 2 to 2 1/2 cups white wine
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    +
  • 1 cup maple syrup
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    +
  • 2 strips lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 skinless fillets of salmon 1-3...
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    +
  • 3 slices bacon, crumbled
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, pressed
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    +
  • 2 pears, peeled, cleaned and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 oz chevre , cream goat cheese
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    +
  • 3/4 tsp grated lemon rind
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    +
  • 2 tsp lemon juice
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    +
  • 3/4 tsp maple syrup
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    +
  • 2 tbsp all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 large sweet potatoes (>3 lb,...
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    +
  • 3 tbsp (45 mL) canola oil or butter
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    +
  • 2 medium cooking onions, diced
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    +
  • 1/2 cup (250 mL) white wine
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    +
  • 1 chipotle pepper in adobo sauce...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/8 cup maple syrup
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    +
  • 1/4 cup white wine
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    +
  • 1/8 cup Dijon mustard
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    +
  • 1 lb frozen Brussels sprouts , t...
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 6 slices Canadian back bacon
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    +
  • 1 tbsp vegetable oil
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    +
  • 140 grams Ontario goat cheese
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    +
  • 2 cups dried sweetened cranberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup Dijon mustard , plus
    -
    +
  • 1/4 cup dry white wine or dry ve...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1/2 cup olive oil , plus
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Armagnac
    -
    +
  • 2 1/2 cups duck broth or chicken...
    -
    +
  • 1/2 cup white wine
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    +
  • 1/4 cup maple syrup
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    +
  • 16 ounces foie gras of duck, sli...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all