• 6 Ingredients
  • 1 cup walnuts
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/8 teaspoon cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small loaf (about ½ pound) cru...
    -
    +
  • 4 tablespoons seeds, such as pep...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
    -
    +
  • 3 cup Butter Lettuce
    -
    +
  • 2 lbs. Butternut Squash, peeled...
    -
    +
  • ½ Cup Toasted Pistachios
    -
    +
  • 1 cup Pomegranate Seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces green beans, trimmed
    -
    +
  • 3 stalks celery or 1 bulb fennel...
    -
    +
  • 1 cup pomegranate seeds (about 1...
    -
    +
  • 1 large crisp apple (e.g. Fuji o...
    -
    +
  • 1 cup walnuts, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 240 g of plain flour
    -
    +
  • 2 teaspoons of baking powder
    -
    +
  • 1 teaspoons of bicarbonate of soda
    -
    +
  • 200 g of caster sugar
    -
    +
  • 1 teaspoon of cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/12 cups water
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Pinch kosher salt
    -
    +
  • 1/4 cup frozen blueberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup toasted walnuts
    -
    +
  • 2 Tbsp. maple syrup
    -
    +
  • 2 Tbsp. muscavado, brown or mapl...
    -
    +
  • 2 tsp. cinnamon
    -
    +
  • 2 cups whole spelt flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup all-purpose flour
    -
    +
  • 1 1/2 cup white whole wheat flou...
    -
    +
  • 2 cup light brown sugar, packed
    -
    +
  • 1/3 cup granulated sugar
    -
    +
  • 2 tsp baking soda
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • ¾ teaspoon aluminum-free baking...
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons freshly grated ginger
    -
    +
  • 2 eggs
    -
    +
  • 1/3 cup water
    -
    +
  • 1 cup real Vermont maple syrup
    -
    +
  • 1/2 cup agave syrup
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 9-inch pie shell, frozen for a...
    -
    +
  • 2 cups roughly chopped walnuts
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1 cup maple syrup (grade B)
    -
    +
  • 1 Tbsp dark rum (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ¾ teaspoon fine grain sea salt
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
    -
    +
  • 1 crisp apple, cored and diced*
    -
    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rolled oats
    -
    +
  • 1 cup walnuts
    -
    +
  • 2 tablespoons unrefined cane sugar
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 6 tablespoons butter, melted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups all-purpose flour, sifted
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 Granny Smith apple
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
    -
    +
  • 8 pitted dried dates (try to fin...
    -
    +
  • 2 stalks celery
    -
    +
  • 1 crisp red apple (organic if po...
    -
    +
  • 1 wedge lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stick frozen butter, of which...
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup greek yogurt, whole work...
    -
    +
  • 1/2 cup white whole wheat flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
    -
    +
  • 12 cloves garlic (more or less t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon chia seeds, mixed...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup walnuts, roughly chopped
    -
    +
  • 1/2 cup gluten-free oats
    -
    +
  • Olive oil
    -
    +
  • maple syrup
    -
    +
  • Salt
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup lightly toasted chopped...
    -
    +
  • 1 teaspoon cassia chips, availab...
    -
    +
  • 1/2 teaspoon whole allspice
    -
    +
  • 1/4 teaspoon black peppercorns
    -
    +
  • 4 cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • Natural cooking spray
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups grated carrots
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 boneless turkey tenderloins (1...
    -
    +
  • 1 tsp kosher salt (diamond crystal)
    -
    +
  • 1/2 tbsp light olive oil
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small shallot, finely chopped
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 2 Tablespoon fresh pomegranate o...
    -
    +
  • 2 teaspoons maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups all-purpose flour (sp...
    -
    +
  • 1/4 cup flaxseed meal
    -
    +
  • 1 1/4 teaspoon baking soda
    -
    +
  • 1/4 teaspoon baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup unsalted butter
    -
    +
  • 1/2 cup packed light brown sugar
    -
    +
  • 1/2 cup maple syrup
    -
    +
  • 1 egg, separated
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all