• 13 Ingredients
  • 1 1/2 cups finely crushed graham...
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  • 2 tablespoons granulated sugar
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    +
  • pinch of salt
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    +
  • 5 tablespoons unsalted butter, m...
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    +
  • 1 (8-ounce) package cream cheese...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup quinoa
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    +
  • 1½ cups water
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    +
  • 2 oranges
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    +
  • 1 kg (2 pound) piece of pumpkin,...
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  • 1 cup chickpeas (cooked or tinned)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons ground flax seeds
    -
    +
  • 6 tablespoons water
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    +
  • 1/8 teaspoon baking powder
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    +
  • 3 ripe bananas, mashed
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    +
  • 1/2 cup maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 x eggs
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    +
  • 1 cup pumpkin pie mix
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    +
  • 1 cup sugar
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    +
  • 1/2 cup oil
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    +
  • 1 tbsp cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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    +
  • 5 cups chicken stock
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    +
  • 1 small onion, finely diced
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  • 1 clove garlic, pressed through...
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dry green lentils
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    +
  • 1 sweet onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 sweet apple, peeled and diced...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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    +
  • ½ cup unsweetened applesauce
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    +
  • ½ cup melted unrefined coconut o...
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    +
  • 2 ½ cups whole wheat pastry flou...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 medium sweet potatoes
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    +
  • 3 eggs
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • 1 capful vanilla extract
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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    +
  • 1 large garlic clove, minced
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    +
  • 3 tbsp blackstrap molasses
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    +
  • 4-5 tbsp pure maple syrup, to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 apples, cored and diced
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    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1 1/4 cup flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium to large butternut squash
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    +
  • 1/2 cup chopped ginger
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    +
  • 1 tablespoon sweet miso paste
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    +
  • 1 clove garlic, peeled and fine...
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    +
  • 1/2 cup fresh orange juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pomegranate molasses
    -
    +
  • 1 1/2 tablespoons pure maple syrup
    -
    +
  • 4 garlic cloves, minced
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    +
  • 1 tablespoon dry mustard
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    +
  • 2 teaspoons chopped rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole milk
    -
    +
  • 2 cups cold heavy cream
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    +
  • 2/3 cup granulated sugar
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    +
  • 1/2 cup light corn syrup
    -
    +
  • 3 tablespoons maple syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup flaked unsweetened organic...
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  • 1 cup pecan pieces
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    +
  • 1/2 cup all purpose gluten-free...
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    +
  • 1/2 cup organic light brown sugar
    -
    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup quick-cooking or old-fashi...
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    +
  • 1¼ cups pumpkin puree (not pie f...
    -
    +
  • 1 cup lightly packed all-natural...
    -
    +
  • ¼ cup dark (cooking) molasses, p...
    -
    +
  • ½ cup plain nonfat Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup Vegetable Broth
    -
    +
  • 2 tbsp pure maple syrup
    -
    +
  • 2 tbsp molasses
    -
    +
  • 2 tbsp tomato paste
    -
    +
  • 2 tbsp Peanut Butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 30 g buckwheat flour
    -
    +
  • 24 g brown rice flour
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    +
  • 30 g teff flour
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    +
  • 50 g sweet rice flour
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    +
  • 50 g potato starch
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 3 tbsp pure maple syrup
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    +
  • 3/4 cup sugar
    -
    +
  • 1/3 cup coconut oil (or canola),...
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    +
  • 1/4 cup blackstrap molasses
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup regular rolled oats
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    +
  • 1 tbsp chia seeds
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    +
  • 1/2 tsp ground ginger
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    +
  • 1/4 tsp cinnamon
    -
    +
  • 1/8 tsp nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can navy beans, drained and ri...
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    +
  • 1/4 cup coconut oil, melted
    -
    +
  • 1/4 cup pure maple syrup
    -
    +
  • 1/3 cup organic cane sugar
    -
    +
  • 1 chia egg (1 tbsp chia + 4 tbsp...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • FOR THE MERINGUES:
    -
    +
  • 2 egg whites
    -
    +
  • Pinch salt
    -
    +
  • ¾ cup sugar
    -
    +
  • Dash vanilla extract
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • 1 cup canned pumpkin
    -
    +
  • 1/2 tbsp blackstrap molasses
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound dark brown sugar (about...
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    +
  • 2 sticks unsalted butter
    -
    +
  • 1 14-ounce can sweetened condens...
    -
    +
  • 2/3 cup dark corn syrup
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all