LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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  • 1 cup couscous, cooked
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  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 California black mission fig
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  • 1 1/2 oz bourbon
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  • 1/2 oz fresh-squeezed orange juice
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  • 1/4 oz maple syrup (Grade B, if...
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  • 1 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoons maple syrup
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  • 1/2 tablespoon fig or pomegranat...
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  • 1/4 cup macadamia nuts
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  • 1/4 cup extra virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 8 figs, stalks removed
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  • Approximately 2 tablespoons mapl...
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  • 50 g hazelnuts
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  • good quality vanilla ice cream,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 6 tablespoons very cold unsalted...
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  • 1/4 teaspoon ground nutmeg
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  • 2/3 cup water, divided
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  • Natural spray oil
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  • Juice and finely grated zest of...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • ¼ Cup fig preserves
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  • ½ Cup olive oil
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  • ¼ Cup balsamic vinegar
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 12 ripe figs
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  • 50.0g butter , cubed
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  • 200.0g mascarpone , mixed with 1...
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  • 4.0 tbsp maple syrup
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  • 50 g walnut halves
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 to 1 1/2 cups firmly packe...
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  • 3 tablespoons cornstarch
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  • 2 quarts very ripe figs (2 1/2 l...
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  • 1 cup red or black raspberries,...
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  • 1/2 cup cream cheese (4 oz.), at...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cup almond milk, or your fave...
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  • 1 tbsp apple cider vinegar
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  • 2 cup whole wheat pastry flour (...
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  • 1 tbsp baking powder
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  • 1 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 120 gms egg whites
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  • 125 gms Sugar
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  • 1/2 x zest of lemon
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  • 55 gms hazelnut flour
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  • 55 gms Buckwheat Flour
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  • Nutrition 89% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pint Fresh figs
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  • 6 egg Egg Yolks
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  • 100 gms Sugar
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  • 150 ml Champagne
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  • 200 gms Heavy Cream, soft peak
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons plain low-fat yogurt
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  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped onion
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  • 1 cup dry polenta
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Butternut squash* – 1
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  • Onions* -1
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  • Veg / canola oil – 1 tbs.
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  • maple syrup – 1 tbs
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  • Thyme – 4 sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces Arborio Rice
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  • 2 cups water
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  • 1 tsp EVOO
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  • 3-4 cups vanilla almond milk
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  • 2-3 Tbsp maple syrup
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup pine nuts, coarsely chopped
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  • 1/4 ounce stick margarine
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  • 1/3 cup coconut butter
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  • 3 tablespoons dark brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 22 Ingredients
  • 2 Cups All Purpose Flour
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  • 1 Tablespoon Sugar
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  • 1 Teaspoon Salt
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  • 1 Cup Chilled Unsalted Butter –...
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  • 2 Large Eggs (separated)
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (9-inch) Pastry Crust
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  • 1 1/3 cups coarsely chopped drie...
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  • 1/3 cup sweet Marsala or sweet s...
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  • 2 tablespoons stick margarine or...
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  • 1/2 cup packed dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried Black Mission figs (...
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  • 1 teaspoon lemon juice
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  • 2 cups water
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  • 2 tablespoons maple syrup
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  • Dash of salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/3 cup chopped pecans
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  • 1 large egg white
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  • 1 1/8 teaspoons vanilla extract,...
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  • 2 tablespoons packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups rolled oats
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  • 2 cups flour (I used 1 1/2 cups...
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  • 1 cup organic sugar (I used Flor...
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  • 1 tsp baking powder
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  • 1 tsp vanilla extract
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 Cup Cashews or Almonds
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  • 1/4 Cup Walnuts
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  • 6 Medium-Sized Fresh figs
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  • 1/2 to 1 Tablespoon maple syrup...
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  • 1/4 Teaspoon Ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 13 Ingredients
  • 2 star anise
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  • 3 cloves
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  • 2 cups mixed dried fruit (such a...
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  • 4 cinnamon sticks
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  • 1 vanilla bean, split and scrape...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup all purpose flour
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1 cup warm water (100° to 110°)
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  • 3 cups all-purpose flour, divided
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  • 2 tablespoons sugar
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 10 dried figs, coarsely chopped
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  • 1 tablespoon grated orange rind
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  • 1/2 cup fresh orange juice
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all