• 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 240 g of plain flour
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  • 2 teaspoons of baking powder
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    +
  • 1 teaspoons of bicarbonate of soda
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  • 200 g of caster sugar
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  • 1 teaspoon of cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (29 ounce) can pumpkin puree
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  • 1 cup 100% apple juice (unfilter...
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  • ¾ cup granulated sugar
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  • 1/3 cup light brown sugar
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  • ¼ cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of graham cracker crumbs (...
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  • 1 tablespoon sugar
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  • 5 tablespoons melted butter
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  • 1 pint vanilla ice cream, softened
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  • 1 can pureed pumpkin (or 1-3/4 c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 24 Ingredients
  • 2 fuyu persimmons, peeled and diced
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  • 1 cup fresh cranberries (or frozen)
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    +
  • 1/4 cup light brown sugar
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  • 2 garlic cloves, minced
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  • 1 orange, zested and juiced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound brussels sprouts, ends r...
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  • 1 tablespoons olive oil
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  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon pure maple syrup
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  • 2 cloves minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 3/4 pounds sweet potatoes, peeled
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  • 1 1/4 cup real Vermont maple syrup
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    +
  • 1/4 cup vegetable oil
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  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon ground cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1 teaspoon salt
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    +
  • 1 cup (2 sticks or 8 ounces) uns...
  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
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  • ½ teaspoon sea salt
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    +
  • 1 teaspoon aluminum-free baking...
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  • ¾ teaspoon aluminum-free baking...
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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    +
  • 1 1/2 cup Water
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    +
  • 3 1/2 tbsp Sea Salt or Kosher Salt
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    +
  • 1 tbsp Sugar
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    +
  • 1 tbsp fresh cracked Black Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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    +
  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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    +
  • ½ teaspoon ground ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup pumpkin puree
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    +
  • 1/4 cup milk of choice
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    +
  • 2 tablespoons coconut oil (or bu...
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    +
  • 1 tablespoon lemon juice (about...
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    +
  • 1 teaspoon maple syrup (or honey)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1¼ cups all-purpose flour
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    +
  • ½ cup whole wheat flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 10 small sweet potatoes
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    +
  • 1 1/2 cups maple syrup
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    +
  • 1 6-inch vanilla bean
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    +
  • 1 teaspoon whole cloves
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    +
  • 1/2 teaspoon kosher salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tea bag of spiced chai (or dec...
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    +
  • ½ cup plain, unsweetened almond...
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    +
  • 2 tablespoons real pumpkin purée
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    +
  • 1 tablespoon real maple syrup or...
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    +
  • ¼ teaspoon vanilla extract
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 sticks unsalted butter, room...
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  • 3 ½ cups all-purpose flour
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    +
  • 1 ½ teaspoons baking soda
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    +
  • 1 Tablespoon cinnamon
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    +
  • 1 teaspoon nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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    +
  • 1/2 tablespoon chia seeds, mixed...
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    +
  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 15 oz sweet potato puree, or 2 c...
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  • 3/4 cup organic brown sugar, packed
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    +
  • 2 tbsp Pure maple syrup
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    +
  • 1/4 cup Buckwheat Flour
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    +
  • 1/4 cup sorghum flour
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup all-purpose flour
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    +
  • 1 1/2 cup white whole wheat flou...
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    +
  • 2 cup light brown sugar, packed
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    +
  • 1/3 cup granulated sugar
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    +
  • 2 tsp baking soda
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound baby red beets, roasted
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  • 1/4 cup sunflower seeds, lightly...
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    +
  • 1/4 cup fresh chervil leaves, pl...
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    +
  • 1 bunch watercress leaves or bab...
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    +
  • 3 tablespoons maple syrup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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    +
  • 1 large onion, diced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 pounds sweet potatoes (technic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 1/2 cups whole wheat flour
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    +
  • 2 cups light brown sugar, packed
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    +
  • 2 teaspoons baking soda
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all