• 7 Ingredients
  • 6 tablespoons butter
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  • 1 3 - 3 1/2 butternut squash, ha...
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  • 1 1/4 cups low-sodium chicken broth
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  • 1/3 cup maple syrup
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  • 1 tablespoon minced fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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  • 1 large onion, diced
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  • 1 clove garlic, finely chopped
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  • 2 pounds sweet potatoes (technic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pounds turnips, peeled and diced
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  • 1 pound carrots, peeled and diced
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 3/4 cup chicken stock
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  • 1/3 cup pure maple syrup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 3 carrots , quartered
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    +
  • ½ tbsp black peppercorns , coars...
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  • 2.0 tbsp maple syrup
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    +
  • 100.0ml chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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  • 5 cups chicken stock
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    +
  • 1 small onion, finely diced
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  • 1 clove garlic, pressed through...
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  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 boneless pork loin (about 3 po...
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  • Sea salt and freshly ground pepper
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  • 1 cup seasoned croutons
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    +
  • 1/2 cup chicken stock
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  • 1 cup peeled, chopped green apples
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 kg turkey breast, skin on
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  • 50 g softened butter
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    +
  • juice of 1 orange
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    +
  • 5 tablespoon maple syrup
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    +
  • sea salt and ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups cubed pumpkin
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    +
  • 1 yellow onion, chopped
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    +
  • 3 to 4 cloves garlic, crushed
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    +
  • 2 tablespoons softened butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless center cut pork chops
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon smoked papika
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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    +
  • 1 cup chopped onion
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    +
  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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    +
  • 1 large garlic clove, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 onion, roughly chopped
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    +
  • 1 3/4 pound butternut squash, pe...
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    +
  • 2 apples (such as Fuji), halved,...
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    +
  • 4 cups low-sodium chicken stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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    +
  • 2 Tbsp olive oil
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    +
  • ¼ tsp red pepper flakes
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 Tbsp maple syrup
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Giblets and neck from turkey, wa...
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    +
  • 2 cans (14 oz each) chicken broth
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    +
  • 2 cup water
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    +
  • 2 ribs of celery, with leaves
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    +
  • 2 onions (unpeeled), halved
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups young turnips peeled and...
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    +
  • 3 young leeks white and light gr...
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    +
  • 4 cups chicken broth or vegetabl...
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    +
  • 1/4 cup heavy cream
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    +
  • salt and pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds butternut squash, p...
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    +
  • 2 cups chopped leeks (white and...
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 ribs celery, peeled and chopped
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    +
  • 3 Granny Smith apples, peeled,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 cup kosher salt
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    +
  • 1 cup maple syrup
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    +
  • 1/4 cup brown sugar
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    +
  • 1/4 cup whole black peppercorns
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    +
  • 4 cups cold bourbon
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds small red or Yukon Gold...
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    +
  • Salt
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    +
  • 1/2 cup chicken stock
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    +
  • 1/2 cup heavy cream
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    +
  • A few sprigs of thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds butternut squash, h...
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/4 cup pure maple syrup
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    +
  • 3 tablespoons butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small (1 1/2lb) butternut squa...
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    +
  • 1 tbsp maple syrup
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    +
  • 1 15oz can cannelloni beans, dra...
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    +
  • ½ stick butter, melted
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    +
  • chicken stock (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 slices High fiber bread
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    +
  • 2 medium Acorn squash
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    +
  • 1 cup Celery, diced
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    +
  • 1 medium Sweet onion, diced
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    +
  • 1 medium Apple, cored and chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 quarts water
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    +
  • 1 1/2 cups maple syrup
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    +
  • 1 cup packed brown sugar
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    +
  • 3/4 cup low-sodium soy sauce
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    +
  • 1/4 cup kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups (1/8-inch-thick) slices c...
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    +
  • 1/2 cup fresh tangerine juice (a...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 to 6 cups chicken broth
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    +
  • 5 tablespoons unsalted butter
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    +
  • 1 onion, finely chopped (2/3 cup)
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    +
  • 2 cups Arborio rice
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    +
  • 10 ounces fresh pumpkin, peeled,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tbs butter
    -
    +
  • 1 cup onion , chopped
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    +
  • 2 stalks celery , chopped
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    +
  • 1 x leek , chopped, white and pa...
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    +
  • 1 clove garlic , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons butter or marg...
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    +
  • 1 small onion, chopped
    -
    +
  • 4 1/2 cups chicken broth
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    +
  • 3 medium-size sweet potatoes, pe...
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    +
  • 2 tablespoons maple syrup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all