• 7 Ingredients
  • 3/4 cup pecans
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  • kosher salt and black pepper
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  • 2 pounds green beans, trimmed
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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  • 5 cups chicken stock
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  • 1 small onion, finely diced
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  • 1 clove garlic, pressed through...
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
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  • sea salt
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  • 2 cup organic baby spinach leave...
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  • 1 tsp ripe pear, washed, stemmed...
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  • 1/2 x chilled chick peas, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup quinoa
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  • 1½ cups water
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  • 2 oranges
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  • 1 kg (2 pound) piece of pumpkin,...
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  • 1 cup chickpeas (cooked or tinned)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 extra large wrap or tortilla
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  • 1 tsp virgin coconut oil
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  • 1/4 cup vegan cheese shreds, jac...
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  • 1/4 cup canned white beans, drai...
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  • 1 tsp maple syrup, grade B
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can of great northern beans, d...
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  • ½ cup pureed pumpkin
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  • ½ cup maple syrup (Christine use...
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  • 1 teaspoon pumpkin pie spice
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  • ¼ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound dried large lima beans
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  • 2 tablespoons olive oil
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  • 2 celery stalks, finely chopped
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  • 1 large carrot, finely chopped
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  • 1 leek (white and pale green par...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 cups cooked farro
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  • 1 1/2 Tbsp vegan butter
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  • 1 1/2 Tbsp curry powder
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  • 1/4 tsp cinnamon
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  • 1/4 cup flat leaf parsley, finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large collard green leaves, de...
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  • 1 large yam, peeled, diced, and...
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  • 1 cup baked, smoked, or seared tofu
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  • 1/4 teaspoon chipotle powder
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  • 1/2 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
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  • 1 can (19 oz) of black beans, no...
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  • 2 diced Gala or Fuji apples (lea...
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  • 2 cups red seedless grapes, halved
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  • ½ cup fresh chopped cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small (1 1/2lb) butternut squa...
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  • 1 tbsp maple syrup
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  • 1 15oz can cannelloni beans, dra...
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  • ½ stick butter, melted
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  • chicken stock (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 tsp extra virgin olive oil
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  • 1 small bunch of broccoli (about...
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  • 1 1/2 Tbsp white miso paste
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  • 1 tsp tamari
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    +
  • 1/4 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
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  • Coarse salt
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    +
  • 1 cup white basmati rice
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  • 3 delicata squash, halved length...
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  • 2 teaspoons neutral oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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    +
  • 3 tbsp blackstrap molasses
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    +
  • 4-5 tbsp pure maple syrup, to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Cups rough-chopped broccoli
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  • 1/2 Onion, finely chopped
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  • 1/2 Cup Green Lentils
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  • 1 tsp Cumin
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  • 1/4 tsp Chili Powder*
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup puréed pumpkin flesh
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  • 1 sweet potato, cubed
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  • 1 cup dried red lentils
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  • 1 can light coconut milk
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    +
  • 1/2 head of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups raw, roasted, or steamed...
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  • 2 cups cooked barley
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    +
  • ¼ cup sunflower seeds
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  • ½ cup chickpeas, drained and rin...
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  • ½ ounce feta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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    +
  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium to large onion
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    +
  • 1 butternut squash
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    +
  • 1 tbs of olive oil
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    +
  • 1 quart of broth (veggie or chic...
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    +
  • 1 can of white beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces vegetable broth
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  • 10 cups cauliflower (one medium...
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    +
  • 1 clove garlic
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    +
  • 2 tsp curry powder (or to taste)
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    +
  • 2 Tbsp coconut milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup (about 3 oz.) dried cran...
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  • 1 to 1-1/4 lb. fresh green beans...
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  • 1-1/4 cups fresh orange juice
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    +
  • 3 oz. (6 Tbs.) unsalted butter
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    +
  • 2/3 cup (2 oz.) walnut halves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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    +
  • 2 Tbsp olive oil
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    +
  • ¼ tsp red pepper flakes
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 Tbsp maple syrup
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup Garbanzo bean flour
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    +
  • 3/4 cup organic pumpkin puree
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    +
  • 2 tbsp organic chia seed blend (...
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    +
  • 2 tsp ground cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all