V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Large bunch curly kale, stems...
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  • 1 Small kabocha squash (Japanese...
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  • 4 tablespoons Olive oil, divided...
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  • 3/4 cups Pomegranate seeds
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  • 1/2 cup Skinned hazelnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 2 large size tart apples. I li...
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  • 1 pinch ground black pepper
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  • 1 tablespoon fresh thyme finely...
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  • 2 teaspoons chopped fresh dill
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  • 1/2 pound good quality bacon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup wheatberries, cooked
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  • 1 small head radicchio, sliced i...
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  • 2 handfuls baby spinach
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  • 1 apple, sliced
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  • 1/4 cup pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Maple vinaigrette:
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  • 3 tablespoons pure maple syrup
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  • 1 1/2 to 2 tablespoons sherry vi...
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  • 3 tablespoons canola oil
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  • 1 tablespoon finely chopped shal...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon organic whole cane...
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  • sea salt
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  • 5 ounces mixed baby greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups peeled, bite-sized pieces...
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  • 1 tablespoon coconut oil
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  • 1 tablespoon whole cane sugar
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  • 1/2 teaspoon sea salt
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  • 8 cups mixed baby greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. MAXWELL HOUSE Instant Co...
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  • 1/2 cup milk
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  • 3 eggs
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  • 1 loaf (8 oz.) French bread, cut...
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  • 1 cup fresh pineapple wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 small head leafy, green lettuc...
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  • 1/2 bunch watercress, stems disc...
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  • 1/2 bunch arugula, stems discard...
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  • 1 large purple spring onion, thi...
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  • a small handful baby carrots, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 medium zucchini, cut into larg...
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  • 2 cups large pineapple chunks
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  • 2 medium red onions, cut into la...
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  • 2 red bell peppers, cut into lar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dark sesame oil
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  • 2 teaspoons hoisin sauce
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  • 2 teaspoons maple syrup or brown...
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  • 1 teaspoon soy sauce
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  • 1 teaspoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) boneless, skinless ch...
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  • 2 medium zucchini cut into large...
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  • 2 cup(s) large pineapple chunks
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  • 2 medium red onions cut into lar...
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  • 2 red bell peppers cut into larg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 medium zucchini, cut into larg...
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  • 2 cups large pineapple chunks
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  • 2 medium red onions, cut into la...
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  • 2 red bell peppers, cut into lar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 slices bacon, cut in half
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  • 2 boneless skinless chicken brea...
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  • 1/8 teaspoon salt
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  • Dash freshly ground black pepper
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  • 1/2 cup Original Bisquick® mix
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons dark sesame oil
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  • 2 teaspoons hoisin sauce
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  • 2 teaspoons maple syrup or brown...
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  • 1 teaspoon soy sauce
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  • 1 teaspoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 ounces mixed salad greens (a...
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  • 20 pieces mozzarella cheese , bi...
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  • 4 cooked skinless chicken breasts
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  • 8 teaspoons capers , drained
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  • 1 medium red onion , sweet
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of kale, bite-size pieces
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  • 2 honey crisp apples
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  • 1 cup pomegranate seeds
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  • 3 stalks celery, chopped
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  • 1/2 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 [Salad] 1 ½ bunch organic...
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  • 1 lb organic strawberries, trimm...
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  • 12 inch long English cucumber, p...
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  • ½ tablespoon toasted sesame oil
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  • 3 cloves garlic, peeled, and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons maple flavored bal...
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  • 3/4 cup blanched slivered almonds
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  • 2 teaspoons dry mustard
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head Belgian endive separated...
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  • 1/4 cup candied walnuts
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  • 1/4 cup maple syrup
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  • 1/3 cup cider vinegar
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  • 1 Bartlett pear, cored and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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  • 2 tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • 6 tablespoons corn oil or canola...
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  • 2 tablespoons maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup margarine
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  • 1/4 cup light corn syrup
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  • 1/2 lb pecans
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  • 1 head lettuce , torn into bite...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless center cut pork chops...
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  • 1/4 cup real maple syrup
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  • 2 teaspoons garlic pepper seasoning
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  • 2 peaches , cut into bite-size p...
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  • hot cooked couscous (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 ounces arugula
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  • Salad
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  • 2 1/2 tablespoons apple juice co...
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  • Apple Vinaigrette Dressing
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  • 1 large granny smith apple , pee...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup golden raisin
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  • 1 cup fresh pineapple chunk , bi...
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  • 1 cup pecan halves
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  • 1/2 lemon, zest of
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  • 1 orange , peeled, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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