LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large Opal apples peeled, core...
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  • 2 teaspoons oil
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  • 1/4 cup onion, grated
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  • 1/2 cup ketchup
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup organic sundried tomatoes,...
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  • 1/4 cup + 1 tbsp organic, unpast...
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  • 1/2 tsp Liquid Smoke (optional,...
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  • 1/2 tsp fine ground sea salt
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  • 1 large clove organic garlic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup Vegetable Broth
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  • 2 tbsp pure maple syrup
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  • 2 tbsp Molasses
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  • 2 tbsp tomato paste
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  • 2 tbsp Peanut Butter
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 16 ounces tempeh (two 8-ounce pa...
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  • 1 large red bell pepper, deseede...
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  • 1 large zucchini, cut into 1 1/2...
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  • 1 large white or yellow onion, c...
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  • 8 ounces white mushrooms, washed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 teaspoons hot sauce, such...
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  • 1 small onion, finely chopped
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  • 1 tablespoon Worcestershire sauc...
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  • 3/4 cup cider vinegar
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup ketchup
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  • 1/4 cup apple cider vinegar
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  • 3 tbsp brown sugar
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  • 4 tbsp maple syrup
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  • 1 small onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup coarsely chopped drained b...
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  • 1/3 cup pure maple syrup
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon chopped canned chipot...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup white-wine vinegar
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  • 1 tablespoon salt
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  • 1 cup vegetable oil
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  • 5 whole chicken breasts (with sk...
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  • 10 chicken thighs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces pork sausage (preferabl...
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  • 1/2 cup diced green bell pepper
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  • 2/3 cup bottled barbecue sauce
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  • 1 1/2 tablespoons pure maple syrup
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  • 1 1/2 tablespoons apple cider vi...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • 1/2 cup orange juice
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  • 1 cup cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup cider vinegar
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  • 1 cup ketchup
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  • 1/4 cup brown sugar
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  • 2 tablespoons dry mustard
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  • 1/4 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 boneless skinless chicken breasts
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  • Salt and freshly ground black pe...
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  • 2 slices bacon, chopped
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  • 1 small red onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, minced
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  • 1 tablespoon cornstarch
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  • 1/2 cup plus 1 tablespoon maple...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup cider vinegar
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  • 6 Tablespoons Dijon mustard
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  • 2 Tablespoons maple syrup or honey
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  • 4 teaspoons Worcestershire sauce
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  • 1 teaspoon hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 tsp. salt
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  • 1/4 tsp. dried thyme
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  • 1/4 tsp. freshly ground black pe...
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  • 1/4 tsp. dried oregano
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  • 1/4 tsp. white pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (14 oz/398 ml) tomato sauce
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  • 1 can (5-1/2 oz/156 ml) tomato p...
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  • 1 onion , chopped
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  • 3 garlic cloves , minced
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  • 1/2 cup cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 pork tenderloin , (about 1 lb/...
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  • 2 tbsp all-purpose flour
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp paprika
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  • 1 tbsp granulated sugar
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  • 1 tsp salt
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  • 1 tsp ground cumin
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  • 1/2 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 23 Ingredients
  • 1/2 lb bacon, chopped into 1” pi...
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  • 1 medium onion, finely chopped
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  • 2 Tbl garlic, minced
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  • 4 plum tomatoes, chopped
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  • 1/3 cup whiskey (Jack)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 4 quarts water
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  • 1 rack baby back ribs (about 2 p...
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  • 1 cup barbecue sauce (page TK)
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  • barbecue sauce
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  • Makes about 3 cups
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 lb chicken drumsticks
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1-1/2 cups Stout beer , porter o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 2 cups ketchup
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  • 1 cup black coffee
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  • 1/2 cup apple cider vinegar
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  • 3 tablespoons maple syrup
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  • 2 tablespoons brown sugar
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup maple syrup
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  • 1 teaspoon vegetable oil
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  • 1/4 cup onion , chopped
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  • 1 cup whole berry cranberry sauce
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  • 1/4 cup ketchup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2 tablespoons apple cider vinegar
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  • 2 tablespoons maple syrup
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  • 2 teaspoons soy sauce
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  • 1/3 cup applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cups chicken broth
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  • 2 large onions , chopped fine
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  • 2 tablespoons pure maple syrup
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  • 2 1/2 tablespoons vegetable oil
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  • 1 1/4 cups ketchup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all