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Dairy free
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LF
Low fat
  • 8 Ingredients
  • 1 lb. (about 2 1/4 cups) Great Northe...
  • 2 tsp. kosher salt
  • 1 Tbs. canola oil
  • 1 large yellow onion, chopped
  • 1 cup pure maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 4.5 cups cooked navy beans (approx. 3...
  • 1 large sweet onion, diced OR 1-2 gre...
  • 3-4 tbsp blackstrap molasses
  • 3 tbsp maple syrup
  • 2 Tbsps regular mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy beans, s...
  • 1 slice pork fatback or 8 oz. salt pork
  • 1 medium onion, finely chopped
  • 1.5 t salt
  • 1 t ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups white kidney beans
  • 1 cup maple syrup
  • 1/2 cup chopped bacon, diced
  • 1 large onion, diced
  • 2 Tbsp dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 (24-oz) package dried cannellini beans
  • 2 Tbsps canola oil (or any neutral oil)
  • 1 yellow onion, chopped
  • 1 clove fresh garlic, finely minced
  • 4 sprigs oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 1/2 cups dried yellow eye or cannel...
  • Kosher salt
  • 9 thick slices of bacon (10 ozs), 1 s...
  • 1 large onion, cut into 1/2-inch dice
  • 1 cup apple cider vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 4 slices bacon, finely chopped
  • 1 yellow onion, finely diced
  • 1/2 teasoon minced garlic
  • 2 cups (500 millilitres) red lentils,...
  • 4 cups (1 litre) water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
  • 9 Ingredients
  • 1 lb dried navy or great northern beans
  • 2 Tbsps brown sugar
  • 2 tsps salt
  • 1/4 tsp freshly ground black pepper
  • 2 Tbsps spicy brown mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb white or navy beans,
  • washed and soaked in 6 inches of wate...
  • 1 tsp oil
  • 8 oz. Pancetta or bacon, chopped
  • 1 onion, finely diced, about 1 1/3 cup
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tsps dry mustard
  • 1/2 cup light brown sugar
  • 1 qtBean Goop, recipe follows
  • 1 1/2 tsps freshly ground black pepper
  • 1/4 cup pure maple syrup (recommended...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb dried navy beans (about 2 cups)
  • Cooking spray
  • 1 1/2 cups chopped yellow onion
  • 1/2 cup diced salt pork (about 4 ozs)
  • 5 1/2 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 200 g speck+ or flat pancetta, trimme...
  • 1 brown onion, chopped
  • 1 tsp mustard powder
  • 2 tsps tomato paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb dried navy or Great Northern bea...
  • 1/2 cup plain no-salt-added tomato sa...
  • 2 Tbsps good-quality dark maple syrup...
  • 2 Tbsps packed dark brown sugar
  • 2 Tbsps unsulfured molasses, such as...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 3 (15oz) cans navy beans, drained and...
  • 1 sweet onion, chopped finely
  • 1 large garlic clove, minced
  • 3 tbsp blackstrap molasses
  • 4-5 tbsp pure maple syrup, to taste
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb dried beans, such as Jacob's cat...
  • 2 qts vegetable stock or water
  • 2 Tbsps extra-virgin olive oil
  • 2 medium onions, thinly sliced
  • 1 garlic clove, smashed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups dried, white navy beans or gre...
  • water to cover beans overnight
  • 3-4 cups water
  • 1 small onion, very finely minced
  • 1 cup molasses
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup butter or margarine, softened
  • 1 cup maple syrup
  • 10 cups water
  • 1 tsp ground mustard
  • 3 medium tart apples, peeled and sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 3 cups dried navy beans
  • 2 tbsp vegetable oil
  • 1 onion , diced
  • 1 Granny Smith apple , peeled, cored...
  • 2 cloves garlic , minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp Chinese chili paste
  • 1 lb dry red kidney beans
  • 2 qts water
  • 1 tsp kosher salt
  • 1/2 cup ketchup
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • Flageolet beans
  • 1 x onion, finely sliced
  • 1 x clove garlic, finely sliced
  • 1 x carrot, finely sliced
  • 1 stalk celery, finely diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 24 ozs dry white beans
  • 1 cup water
  • 1/2 cup maple syrup
  • 1 lb ham hocks
  • 1 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lb dried cranberry, navy, or yellow...
  • 1/4 cup molasses, preferably organic
  • 1/4 cup grade A medium-amber maple syrup
  • 1/4 cup grainy mustard
  • 6 fresh, peeled, or canned whole plum...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb dried navy beans (about 2 1/2 cups)
  • 3 applewood-smoked bacon slices
  • 1 cup finely chopped onion
  • 5 cups water, divided
  • 1/2 cup maple syrup, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups cooked azuki beans or canned a...
  • 1/4 cup finely chopped onion
  • 2 slices (2 ozs) canadian bacon, fine...
  • 3/4 cup canned tomato puree
  • 2 Tbsps pure maple syrup
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb thick slab bacon (smoked) (opt...
  • 1 Tbsp salt
  • 4 tsps dry mustard
  • 1/2 cup maple syrup
  • 2 (12 oz) bottles beer (dark)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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