LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound dried cranberry, navy, o...
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  • 1/4 cup molasses, preferably org...
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  • 1/4 cup grade A medium-amber map...
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  • 1/4 cup grainy mustard
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  • 6 fresh, peeled, or canned whole...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 (24-ounce) package dried canne...
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  • 2 tablespoons canola oil (or any...
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  • 1 yellow onion, chopped
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  • 1 clove fresh garlic, finely minced
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  • 4 sprigs oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. (about 2 1/4 cups) Great N...
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  • 2 tsp. kosher salt
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  • 1 Tbs. canola oil
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  • 1 large yellow onion, chopped
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  • 1 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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  • 5 cups chicken stock
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  • 1 small onion, finely diced
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  • 1 clove garlic, pressed through...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 black puddings, sliced 1/4-inc...
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  • 16 good-quality sausages, scored...
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  • 1 pound bacon
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  • 2 pints cherry tomatoes, halved
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  • 4 cans Heinz baked beans
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 200 g speck+ or flat pancetta, t...
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  • 1 brown onion, chopped
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  • 1 teaspoon mustard powder
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  • 2 teaspoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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  • 1 t ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 slices bacon, finely diced
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  • 1 onion, finely chopped
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  • 1/2 teaspoon minced garlic
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  • 2 cups red lentils, picked over...
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  • 4 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 slices bacon, finely chopped
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  • 1 yellow onion, finely diced
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  • 1/2 teasoon minced garlic
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  • 2 cups (500 millilitres) red len...
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  • 4 cups (1 litre) water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound dried beans, such as Jac...
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  • 2 quarts vegetable stock or water
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium onions, thinly sliced
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  • 1 garlic clove, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried navy (or Great Nor...
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  • 2 slices bacon, roughly chopped
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  • 4 1/2 cups water
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  • 1 large yellow onion, finely cho...
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  • 1/2 cup maple syrup, grade B
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup chopped onion
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  • 2 cans (28 ounces each) pork and...
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  • 1/3 cup maple syrup
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  • 2 tablespoons McCormick® Grill M...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) maple-cured, b...
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  • 6 large eggs
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  • Salt and freshly ground pepper,...
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  • 1 tablespoon butter or margarine
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  • 6 strips cooked bacon, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound white or navy beans,
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  • washed and soaked in 6 inches of...
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  • 1 teaspoon oil
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  • 8 oz. Pancetta or bacon, chopped
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  • 1 onion, finely diced, about 1 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 boneless pork loin chops (1/2...
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  • 1 tablespoon(s) canola oil
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  • 1 large tart apple, peeled and c...
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  • 1 small onion, chopped
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  • 1 28-ounce can(s) baked beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 1/4 cups chopped onion
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  • 3/4 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • 1 cup reduced-calorie ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dry navy beans, rinsed
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  • 1/2 cup diced onion
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  • 6 Tbs. ketchup
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  • 1/4 cup packed brown sugar
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  • 2 Tbs. pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb ground turkey
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  • 1 large Vidalia onion
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  • 1 16 oz can baked beans, onion a...
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  • 1 16 oz can baked beans, maple s...
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  • Sprinkle chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups dried navy beans
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  • 2 tbsp vegetable oil
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  • 1 onion , diced
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  • 1 Granny Smith apple , peeled, c...
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons dark brown sugar
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  • 2 1/2 cups small dried white beans
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  • 1/2 cup dark rum
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  • 1/2 cup real maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon chili powder
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  • 1 medium onion, chopped
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  • 1 tablespoon vegetable oil
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  • 2 tablespoons tomato paste
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  • 1 tablespoon Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all