• 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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  • 1 t ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. dried navy beans, picked o...
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  • 1 medium yellow onion, ends trim...
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  • 4 whole cloves
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  • 8 oz. slab bacon or salt pork, t...
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  • 1/4 cup plus 2 tbsp. maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 5 cups water; more as needed
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  • 1 tsp. kosher salt; more to taste
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  • 3 Tbs. Heinz chili sauce or toma...
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  • 1 medium onion (5 to 6 oz.), cut...
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  • 1 Tbs. apple-cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2½ cups dried navy beans (option...
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  • 8 oz bacon, cooked and diced (or...
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  • 1 green bell pepper, diced
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  • 1 onion, quartered
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  • 1 - 15 oz can plain tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried navy beans (about...
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  • Cooking spray
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  • 1 1/2 cups chopped yellow onion
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  • 1/2 cup diced salt pork (about 4...
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  • 5 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb dried navy beans (2 1/4 cups)
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  • 1 (1/4-lb) piece salt pork (rind...
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  • 4 1/2 cups water
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  • 1 large onion, finely chopped (a...
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  • 2 chopped garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups dried navy beans, picked...
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  • 7 oz salt pork (rinsed if cruste...
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  • 1 cup chopped onion
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  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups dried navy beans, picked...
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  • 1 onion, chopped
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  • 1 large garlic clove, chopped fine
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  • 1/2 pound bacon, chopped
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  • 8 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups dried, white navy beans o...
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  • water to cover beans overnight
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  • 3-4 cups water
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  • 1 small onion, very finely minced
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  • 1 cup molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried navy beans (about...
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  • 3 applewood-smoked bacon slices
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  • 1 cup finely chopped onion
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  • 5 cups water, divided
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  • 1/2 cup maple syrup, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dry navy beans, rinsed
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  • 1/2 cup diced onion
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  • 6 Tbs. ketchup
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  • 1/4 cup packed brown sugar
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  • 2 Tbs. pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups dried navy beans
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  • 2 tbsp vegetable oil
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  • 1 onion , diced
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  • 1 Granny Smith apple , peeled, c...
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 (2 ounce) Lipton Recipe Secr...
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  • 1/2 cup maple syrup
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  • 1 tablespoon brown sugar
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  • 2 cups dried navy beans
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  • 1/4 lb salt pork (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups dried navy beans (8 oz),...
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  • 10 cups water
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  • 3/4 cup water
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  • 1 medium onion, chopped (1/2 cup)
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  • 3/4 cup real maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 large onion , chopped (1 cup)
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  • 1/2 lb canadian back bacon , cut...
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  • 1 lb navy beans , soaked overnight
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  • 1 tablespoon tomato paste
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  • 1/4 cup molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup worcestershire sauce
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  • 2 cups ketchup
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  • 2 garlic cloves , chopped
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  • 1 1/2 cups dark brown sugar , pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 lb salt pork , slices
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  • 1 small onion , whole, peeled
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  • 2 teaspoons prepared yellow mustard
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  • 1 tablespoon ketchup
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  • 1/2 cup maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon Tabasco sauce
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  • 2 large onions , coarsely chopped
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  • 1 cup ketchup
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  • 1/2 cup maple syrup
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  • 1 lb smoked bacon , coarsely cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb dried navy beans (or dried...
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  • 1 tablespoon oil or butter
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  • 1 teaspoon powdered ginger
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    +
  • 1 medium onion , sliced
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup butter or margarine, sof...
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  • 1 cup maple syrup
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    +
  • 10 cups water
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    +
  • 1 teaspoon ground mustard
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    +
  • 3 medium tart apples, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brown sugar , packed
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    +
  • 10 cups water
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    +
  • 1 lb sliced bacon , quartered
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    +
  • 1 teaspoon ground mustard
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    +
  • 1 large onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 quarts water , divided
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    +
  • 1 onion , chopped
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    +
  • 1 lb dry navy beans
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    +
  • 1/2 teaspoon pepper
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    +
  • 5 teaspoons cider vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups canned navy beans
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    +
  • 1 tablespoon dried mustard
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    +
  • 1 medium onion , diced
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    +
  • 1 teaspoon salt
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    +
  • 1/4 cup molasses
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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