• 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ lbs cannellini beans
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  • 6 slices thick-cut bacon, choppe...
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  • 2 medium onions, chopped
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  • 1 clove garlic, minced
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  • 4 tbsp tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (24-ounce) package dried canne...
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  • 2 tablespoons canola oil (or any...
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  • 1 yellow onion, chopped
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  • 1 clove fresh garlic, finely minced
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  • 4 sprigs oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (16 oz.) bag of dried navy bea...
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  • 1 slice pork fatback or 8 oz. sa...
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  • 1 medium onion, finely chopped
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  • 1.5 t salt
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  • 1 t ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 slices bacon, finely chopped
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  • 1 yellow onion, finely diced
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  • 1/2 teasoon minced garlic
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  • 2 cups (500 millilitres) red len...
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  • 4 cups (1 litre) water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 to 5 cups water; more as needed
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  • 1 tsp. kosher salt; more to taste
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  • 3 Tbs. Heinz chili sauce or toma...
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  • 1 medium onion (5 to 6 oz.), cut...
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  • 1 Tbs. apple-cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups white kidney beans
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  • 1 cup maple syrup
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  • 1/2 cup chopped bacon, diced
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  • 1 large onion, diced
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  • 2 Tbsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/8 tsp. ground cloves
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  • 10 oz. thick-cut bacon, medium d...
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  • 2 tsp. cider vinegar (optional)
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  • 1 medium onion, chopped
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  • 2 sprigs fresh marjoram
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound dried navy beans (about...
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  • Cooking spray
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  • 1 1/2 cups chopped yellow onion
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  • 1/2 cup diced salt pork (about 4...
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  • 5 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Flageolet beans
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  • 1 x onion, finely sliced
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  • 1 x clove garlic, finely sliced
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  • 1 x carrot, finely sliced
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  • 1 stalk celery, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried navy (or Great Nor...
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  • 2 slices bacon, roughly chopped
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  • 4 1/2 cups water
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  • 1 large yellow onion, finely cho...
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  • 1/2 cup maple syrup, grade B
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup packed light brown sugar
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  • ½ cup pure maple syrup
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  • 1 pound dried pea or navy beans
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  • One ¼ pound chunk salt pork
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  • 2 tablespoons molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp (10ml) chili powder
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  • 2 large parsnips , peeled and t...
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  • 1 tsp (5 ml) salt
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  • 2 cloves garlic , minced
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  • 1 cup (250 ml) water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb dried navy beans (2 1/4 cups)
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  • 1 (1/4-lb) piece salt pork (rind...
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  • 4 1/2 cups water
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  • 1 large onion, finely chopped (a...
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    +
  • 2 chopped garlic cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups dried navy beans, picked...
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  • 7 oz salt pork (rinsed if cruste...
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  • 1 cup chopped onion
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried navy or great nort...
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  • 2 tablespoons brown sugar
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    +
  • 2 teaspoons salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons spicy brown mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup crushed canned tomatoes
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  • 1/3 cup chopped fresh coriander...
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  • 2 sprigs fresh thyme
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  • 1/2 cup dried Great Northern or...
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  • 1/2 pound smoked slab bacon, in...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups dried, white navy beans o...
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  • water to cover beans overnight
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  • 3-4 cups water
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  • 1 small onion, very finely minced
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  • 1 cup molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless pork loin chops (1/2...
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  • 1 tablespoon(s) canola oil
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  • 1 large tart apple, peeled and c...
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    +
  • 1 small onion, chopped
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    +
  • 1 28-ounce can(s) baked beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chopped onion
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  • Cooking spray
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    +
  • 3/4 cup ketchup
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    +
  • 1/3 cup packed brown sugar
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    +
  • 1/3 cup pure maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 1/4 cups chopped onion
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup reduced-calorie ketchup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried navy beans (about...
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    +
  • 3 applewood-smoked bacon slices
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    +
  • 1 cup finely chopped onion
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    +
  • 5 cups water, divided
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    +
  • 1/2 cup maple syrup, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dry navy beans, rinsed
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    +
  • 1/2 cup diced onion
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    +
  • 6 Tbs. ketchup
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 Tbs. pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups cooked azuki beans or can...
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    +
  • 1/4 cup finely chopped onion
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    +
  • 2 slices (2 ounces) canadian bac...
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    +
  • 3/4 cup canned tomato puree
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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