• 7 Ingredients
  • 1 small loaf crusty white bread
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  • 1 cup non-dairy (or dairy) milk...
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  • ½ cup apple sauce
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  • 1 tsp freshly grated cinnamon
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  • 1 tsp pure vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium very ripe bananas
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  • 1 1/4 cups white whole wheat flour
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  • 3/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 2 tablespoon unsalted butter, so...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup all-purpose or white whole...
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  • 3/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups (250g) all-purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon kosher or sea salt
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  • 1/4 cup (60ml) canola or vegetab...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • ½ tsp baking soda
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  • ¾ cup plain unbleached flour
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  • ¼ cup quiona flakes
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  • 1½ cups light coconut milk
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  • 2 tbs apple sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups whole-wheat flour
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  • 1/4 cup raw sugar
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  • 1 tablespoon + 1 teaspoon baking...
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  • 1/8 teaspoon sea salt
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  • 1 1/2 cups nonfat milk
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  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 tbsp sugar (for pans)
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  • 1 cup all purpose flour
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  • 1 cup whole wheat flour
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  • 1-1/2 tsp baking soda
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  • 1-1/2 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup Coconut flour
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  • 1/2 tsp Baking soda
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  • 1/8 tsp Salt
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  • 1 Whole egg
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  • 2 Egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all purpose flour
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2-1/2 cups raisin bran cereal
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  • 1-1/4 cups skim milk
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  • 1/3 cup maple syrup or honey
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  • 1-3/4 cups unbleached all-purpos...
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  • 1 tablespoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 & 3/4 cup whole-grain Kamut fl...
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  • 1/4 cup natural sugar
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  • 1 tbsp ground flax seed
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup + 2 tablespoons Milk (I us...
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  • 1/2 cup unsweetened Apple Sauce
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  • 2 large Eggs, whisked
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  • 1/2 cup pure maple syrup
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  • 1 teaspoon pure Vanilla Extract
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup plain soy milk
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  • 1 cup pastry flour, wheat organic
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  • 1 cup corn meal, organic
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  • 2 Tbsp corn masa harina (or more...
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  • 1/2 cup cinnamon apple sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup almonds, chopped
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  • 1/2 cup uncooked millet
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  • 2 tbsp ground flax
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  • 1 tbsp chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 5 cup old-fashioned oats
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  • 2-3 cup almonds, pecans, hazelnu...
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  • 1/4 cup ground flax seeds
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  • 2 tsp ground cinnamon
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  • 1 tsp ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups gluten-free rolled oats [...
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  • 1 cup almonds, chopped [or nuts...
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/2 cups rolled oats
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  • 2 1/2 cups puffed rice cereal
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  • 2 t pumpkin pie spice
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  • 3/4 t salt
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  • 3/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • ¾ tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups unbleached all purpose flour
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  • 1 cup quick-cooking oats
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  • 2 teaspoons baking powder
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup white flour
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  • 3/4 cup whole wheat flour
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  • 3/4 cup rolled oats
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  • 2 teaspoons baking powder
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  • 2 teaspoons ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all