• 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 teaspoons sugar
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  • Pinch of salt
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  • 1/2 cup skim milk
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  • 2 large eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • For the squash spaetzle:
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  • 2 eggs
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  • 1 egg yolk
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  • 1/3 cup milk
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  • 2/3 cup roasted butternut squash...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 250.0 g self-raising flour
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  • 1.0 tsp baking powder
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  • 1.0 tsp Fairtrade ground cinnamon
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  • 1.0 large free-range British egg...
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  • 175.0 g Greek-style natural yogurt
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 3 tbsp sugar (for pans)
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  • 1 cup all purpose flour
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  • 1 cup whole wheat flour
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  • 1-1/2 tsp baking soda
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  • 1-1/2 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 240 ml Yogurt
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  • 180 gm Maple Sugar
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  • 180 gm Flour
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  • 2 x Eggs
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  • 80 ml vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup white spelt flour
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  • 1/4 cup whole spelt flour
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  • 1/4 cup whole rolled oats (not i...
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  • 1/4 cup unrefined dark brown sugar
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  • 2 teaspoons ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 apples peeled and roughly chopped
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  • 3/4 cup water
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  • 1/2 cup honey
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  • 1/4 cup maple syrup
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  • 3-4 ears of fresh corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups buttermilk
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  • 2/3 cup quick-cooking rolled oat...
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  • 1 large egg, beaten lightly
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  • 2 tablespoons firmly packed ligh...
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  • 2/3 cup firmly packed grated pee...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 3 large eggs
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  • 1 cup skim milk
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon freshly grated nutmeg
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  • Eight 3/4-inch-thick slices of w...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 150 g (5 oz) plain wholemeal flour
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  • 50 g (2 oz) granulated sugar
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  • 25 g (1 oz) dried skimmed milk p...
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 75 g plain wholemeal flour
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  • 75 g plain flour
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  • 50 g (2 oz) caster sugar
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  • 25 g (1 oz) dried skimmed milk p...
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  • 1 ½ teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Glazed Walnuts
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  • 1 cup walnut pieces
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  • 1 1/2 tablespoons maple syrup
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  • Pinch of curry powder
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  • Pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 150 g (5 oz) plain wholemeal flour
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  • 25 g (1 oz) dried skimmed milk p...
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • Orange-Tofu Cream
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  • Warm Raspberry Sauce
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  • 1⁄2 cup unbleached white flour
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  • 1⁄8 tsp. ground nutmeg
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  • 2 Tbs. pure maple syrup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 lb chicken drumsticks
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1-1/2 cups Stout beer , porter o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup maple-flavored syrup
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  • 1/4 cup frozen (thawed) apple ju...
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  • 2 1/3 cups Original Bisquick® mix
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  • 1 1/2 cups milk
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  • 1/2 cup canned pumpkin (not pump...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons granulated sugar
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  • 1 teaspoon ground cinnamon
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  • 1/3 cup vegetable oil
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  • Icing
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  • 1 cup icing sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup cinnamon apple pie filling...
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  • 1 cup maple-flavored syrup
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  • 1 1/2 cups Original Bisquick® mix
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  • 1/2 cup cornmeal
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  • 1 1/3 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Canadian rye whisky or m...
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  • vegetable oil
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  • 3/4 cup dark amber maple syrup o...
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  • 4-6 tablespoons granulated maple...
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  • 6-8 lbs whole salmon , filleted,...
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  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Original Bisquick® mix
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  • 1/2 cup shredded peeled all-purp...
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  • 1/4 cup shredded carrot
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  • 1/4 cup chopped nuts, if desired
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  • 1 1/3 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2-1 cup shredded rotisserie-co...
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  • 1 tablespoon golden raisin
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  • Salad
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter or...
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 lb rustic white bread (eight...
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  • 1 cup skim milk
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  • 2 teaspoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • PORK --->
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  • 1/2 cup barbecue sauce
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  • 1/2 cup maple syrup
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  • 2 chipotle peppers in adobo sauc...
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  • 1 teaspoon adobo sauce from can
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup apple cider
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  • 1/3 cup nonfat plain yogurt
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  • 1/2 cup apple butter
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all