• 11 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup pecans, chopped
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  • 1/3 cup maple syrup
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup of brown sugar
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  • 1/2 cup of sliced almonds
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  • 1/2 cup of rolled oats
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  • 2 tablespoons canola oil
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  • 2 tablespoons maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup applesauce
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  • 1 tablespoon butter
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  • 1 egg
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  • 1 cup rolled oats
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  • 2 tablespoons maple or agave syr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups rolled oats
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  • 3/4 cup almonds, raw
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  • 3/4 cup bran (corn, oat, wheat b...
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  • 1 tsp cinnamon
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 19 Ingredients
  • 8 tablespoons butter (regular un...
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  • 1 1/2 cups white flour
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  • 1/2 teaspoon salt
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  • 2 tablespoons ice-cold vodka (op...
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  • Ice water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups sprouted grain wheat flou...
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  • 1 cup rolled oats
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  • 1/2 cup raw walnuts
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  • 1 Tbsp baking powder
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  • 3/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup / 3.5 oz / 100g rolled oats
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  • 1 cup / 3.5 oz / 100g rolled rye
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  • 1 cup / 3.5 oz / 100g rolled barley
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  • 1 cup / 3.5 oz / 100g rolled spelt
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 large firm baking apples (I us...
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  • 1 cup rolled oats
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    +
  • 1 tsp cinnamon
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  • 1/4 tsp freshly ground nutmeg
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  • 4 Medjool dates (or raisins), pi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup whole rolled oats
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  • 1 tsp cinnamon
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    +
  • a pinch of nutmeg
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  • 1/4 tsp salt
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  • 3 tbsp maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 5 cups rolled oats
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  • 2 cups raw almonds
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    +
  • 1 cup raw sunflower seeds
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  • ¾ cup sesame seeds
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  • ¾ cup light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 18 Ingredients
  • 8 Gala or Honeycrisp apples
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  • 10 ounces fresh or frozen (not t...
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  • 1/2 cup packed brown sugar
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  • 2 tablespoons maple syrup
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup white spelt flour
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  • 1/4 cup whole spelt flour
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  • 1/4 cup whole rolled oats (not i...
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  • 1/4 cup unrefined dark brown sugar
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  • 2 teaspoons ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup hazelnuts (filberts)
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  • 1/2 cup almonds
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  • 1/2 cup old-fashioned rolled oat...
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  • 3/4 cup sweetened soy yogurt OR...
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  • 2 t pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.5 cup rolled oats
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    +
  • 1/3 cup sliced almonds
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  • 2 cup yogurt
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  • 2 tbsp maple syrup
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  • 1/3 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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  • 1 large banana, chopped
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  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • -- Cooking spray or butter
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  • 1 cup honey
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    +
  • 3/4 cup butter
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    +
  • 1 cup maple syrup
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  • 1/2 cup light corn syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 cups buttermilk
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  • 2/3 cup quick-cooking rolled oat...
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  • 1 large egg, beaten lightly
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  • 2 tablespoons firmly packed ligh...
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  • 2/3 cup firmly packed grated pee...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons shelled pumpkin seeds
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  • 2 cups apple cider
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  • 1/3 cup fresh or frozen cranberries
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  • 1 1/4 cups old-fashioned rolled...
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  • 1 Granny Smith apple, peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups all purpose flour
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    +
  • 1 1/2 cups whole wheat pastry...
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  • 1 1/2 teaspoons baking soda
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  • 1/2 teaspoon Clabber Girl bakin...
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  • 1 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup all purpose gluten-free flour
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    +
  • ½ cup rolled oats
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    +
  • 2 tbs ground flax seeds
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  • 1 tsp baking powder
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    +
  • ½ tsp baking soda
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/4 cups all-purpose flour
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    +
  • 2 1/2 teaspoons baking powder
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    +
  • 1 egg , beaten
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    +
  • 1 cup rolled oat , not instant
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 apple - peeled, cored and cubed
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    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons raisins
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    +
  • 2 teaspoons brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium apple (cored and choppe...
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  • 1 pinch pumpkin pie spice
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  • To Top
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  • milk , half and half,soy or rice...
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  • maple syrup (or substitute brown...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cup cooked quinoa
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    +
  • 1 cup rolled oats (gluten-free i...
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    +
  • 1 Tbsp cinnamon
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    +
  • 1" fresh ginger, grated (or minced)
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    +
  • 1/2 tsp ground nutmeg (fresh gra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 apple, preferably McIntosh, co...
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats
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  • 2 tablespoons pure maple syrup
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  • 1/4 cup toasted pecans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all