• 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound Rainbow or Swiss chard
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  • 3 teaspoons kosher salt
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  • 4 slices of country-style bacon
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  • 1/2 cup olive oil
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound Swiss Chard
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  • 3 tsp Kosher Salt
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  • 4 slices Country-style Bacon
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  • 1/2 cup Olive Oil
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  • 1 x Shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon maple syrup
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  • 1 teaspoon red wine vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • Pad Thai:
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  • 2 tablespoons tamarind juice
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  • 1 1/2 tablespoons maple syrup
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  • 2 3/4 tablespoons organic soy sauce
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  • 1 1/2 teaspoons minced garlic
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 12 cups oatmeal bread or whole-w...
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  • 3/4 cup almonds, coarsely chopped
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  • 5 Tbs. olive oil
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  • 1 large red onion, quartered and...
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  • 2 celery stalks, sliced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 29 Ingredients
  • 2 Tbs. tamarind juice (see Note)
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  • 1 1/2 Tbs. maple syrup
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  • 2 3/4 Tbs. organic soy sauce
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  • 1 1/2 tsp. minced garlic
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  • 1 1/4 tsp. minced serrano chile
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon lemon juice
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  • 2 carrots
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  • 4 granny smith apples
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  • 2 tablespoons maple syrup
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  • 2 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 1/4 cups romaine lettuce , torn
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  • 1/3 cup pecans (whole or chopped)
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  • 1/2 cup sweet red pepper, chopped
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  • 1/2 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 cups water
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  • 1 tablespoon light or dark brown...
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  • 1 tablespoon maple syrup
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  • 2 tablespoons sea salt, plus mor...
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  • 2 sprigs herbs, such as thyme or...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon curry powder
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  • 1 granny smith apple , peeled, c...
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  • 1 garlic clove , minced very fine
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  • 1 small red onion , minced
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  • paprika or smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • cup water, to thin the sauce
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  • 1/2 cup natural almond butter
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  • 2-3 tablespoons juice of one lemon
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  • 1/2 cup thinly sliced red onion
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  • 3 tablespoons pure maple syrup...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 teaspoons garlic chives, chopped
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  • 1/4 cup green seedless grape , h...
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  • 4 cups romaine lettuce , baby
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  • 3 cups cooked chicken, chunks, s...
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  • 1/3 cup fresh lemon juice , meyer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 teaspoon garlic powder
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  • 5 cups apples (cored and sliced,...
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon clove
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  • 1/2 cup maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 30 baby carrots, cut into thirds...
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  • 2-4 tablespoons pecans , chopped...
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  • 2 gala apples , peeled and cut i...
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  • 2 tablespoons brown sugar
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  • 2-4 boneless center cut pork cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • For Pork Slices
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  • 12 cherry tomatoes (halved)
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  • 2 ounces maple syrup
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  • 4 button mushrooms (medium size...
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  • 12 snow peas (thaw if frozen & h...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 4-6 pork chops
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons dried basil (or...
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  • Gravy
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  • 2 cups uncooked pearl barley (no...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all