• 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all purpose flour
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 cups cooked brown rice
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  • 1 cup canned pumpkin
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  • 1 1/2 Tbsp apple cider vinegar
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  • 1 small honeycrisp apple, diced
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  • 1 small sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 23 Ingredients
  • excellent quality commercial puf...
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  • 1 tablespoon grapeseed oil
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  • 1 1/2 pound grassfed sirloin, sl...
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  • kosher salt to taste
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  • fresh milled pepper to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 pounds pumpkin or other winter...
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  • 2 tablespoons unsalted butter
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  • 3 large carrots, chopped
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  • 4 celery ribs, chopped
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  • 2 large onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • Wet Ingredients:
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  • 1 cup milk of choice (I used alm...
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  • 1 tsp apple cider vinegar
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  • 1 tbsp chia seeds soaked in 3 tb...
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  • 1 cup cooked pumpkin or other sq...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup (6 oz.) low fat cream ch...
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  • 1/2 cup dark brown sugar, firmly...
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  • 1/2 cup canned pumpkin
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  • 2 teaspoons maple syrup
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  • 1/2 teaspoon ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup maple-flavored syrup
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  • 1/4 cup frozen (thawed) apple ju...
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  • 2 1/3 cups Original Bisquick® mix
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  • 1 1/2 cups milk
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  • 1/2 cup canned pumpkin (not pump...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 container (8 oz) honey nut cre...
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  • 1/4 cup canned pumpkin (not pump...
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  • 1 pouch (2 bars) Nature Valley®...
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  • 2 tablespoons chopped apple
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  • 1/2 teaspoon pure maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pounds pumpkin, butternut...
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  • 1 to 2 tablespoons unsalted butter
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  • 1 medium carrot, chopped (3/4 cup)
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  • 1/3 pound celeriac (celery root)...
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  • 1 medium onion, chopped (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • RawSpiceBar pumpkin Spice Blend
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  • Butternut Squash
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  • Delicata Squash
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  • maple syrup
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  • apple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 sugar pumpkin, about 4 pounds
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  • 1 delicata squash
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  • 1 apple (granny smith, honey cri...
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  • 1 bulb fennel, chopped
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  • 1/2 large yellow onion, peeled a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup cake flour
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  • 1/4 cup wheat germ
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  • 1/3 cup granulated sugar
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  • 1 tablespoon baking powder
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  • 1 teaspoon pumpkin pie spice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup butter, for serving
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  • 1/4 teaspoon ground nutmeg
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  • 1 teaspoon grated orange zest (o...
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  • 1/2 cup pumpkin puree
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all