• 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup canola oil
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  • 1 tablespoon butter, cut into sm...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • 1/3 cup low-fat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons shelled pumpkin seeds
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  • 2 cups apple cider
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  • 1/3 cup fresh or frozen cranberries
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  • 1 1/4 cups old-fashioned rolled...
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  • 1 Granny Smith apple, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion , cut into 1/2-in...
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  • 2 stalks celery , cut into 2 pieces
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  • 1 butternut squash (about 3 1/2...
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  • 6 cups vegetable or chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 1/3 cup apple cider, cider
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • 1 1/4 cups confectioners' sugar,...
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  • Approximately 3 tablespoons gran...
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  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/4 cups all-purpose flour
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  • 2 1/2 teaspoons baking powder
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  • 1 egg , beaten
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  • 1 cup rolled oat , not instant
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups cubed peeled seeded butte...
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  • 1 large apple, peeled, chopped
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  • 1 large onion, cut into 1-inch p...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 2 extra-large egg yolks
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  • 1 cup carrot , grated
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  • 1/2 teaspoon salt
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  • 1 cup pecans , chopped
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  • 2 extra-large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 4 cups whole milk
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  • 1/4 cup nonfat dry milk
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  • 1/4 cup maple syrup (optional)
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  • 1/4 cup plain yogurt with active...
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  • Combine 6 cups diced peeled Gran...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup apple cider
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  • 1/3 cup nonfat plain yogurt
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  • 1/2 cup apple butter
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup canola oil
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  • 1/3 cup apple cider
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  • 1 tablespoon butter, cut into sm...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons egg substitute
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  • mint leaf
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  • 4 tart apples , peeled,cored,sliced
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  • 1 1/2 cups nonfat plain yogurt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons baking soda
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  • Approximately 3 tablespoons gran...
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  • 1 large egg lightly beaten
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  • 1/3 cup pure maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all