• 7 Ingredients
  • 1 small loaf crusty white bread
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  • 1 cup non-dairy (or dairy) milk...
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  • ½ cup apple sauce
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  • 1 tsp freshly grated cinnamon
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  • 1 tsp pure vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons butter, divided
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  • 1 cup steel cut oats
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  • 2 cups water
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  • 2 cups milk
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  • 2 apples, cored and cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups (250g) all-purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon kosher or sea salt
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  • 1/4 cup (60ml) canola or vegetab...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup steel cut oats
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  • 4 cups water
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  • 4 Macintosh apples, cored and cu...
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  • 4 tablespoons cinnamon sugar
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  • Warm maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 pounds apples, Peeled, Cored,...
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  • 1 cup apple Juice Or apple Cider
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  • Juice Of 1 Lemon
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  • 1/2 cup Brown Sugar, Packed
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  • 1 teaspoon Cinnamon, More Or Les...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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  • 1/2 cup walnuts, chopped
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  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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  • 2 tablespoons ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup cold apple cider
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  • 2 packets (about 5 teaspoons) po...
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  • 1 1/2 cups apple cider, heated t...
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  • Up to 1 tablespoon honey* (optio...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 large ham steak
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  • 1 medium apple, cored and chopped
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  • 1/4 cup butter
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  • 1/4 cup chopped walnuts
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  • 1/4 cup dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large Opal apples peeled, core...
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  • 2 teaspoons oil
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  • 1/4 cup onion, grated
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  • 1/2 cup ketchup
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup applesauce
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  • 1 tablespoon butter
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  • 1 egg
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  • 1 cup rolled oats
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  • 2 tablespoons maple or agave syr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 x eggs
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  • 1/2 cup apple cider
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  • 12 x bread slices
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  • 1 x apple, sliced
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  • 3 tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • PAM Butter No Stick Cooking Spray
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  • 3 medium apples peeled cored and...
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  • 3 tablespoons maple flavored pan...
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  • 1/2 cup Egg Beaters Original
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  • 1/4 cup fat free milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices thick cut cinnamon swir...
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  • 1/3 cup sugar
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  • 4 large eggs
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  • 4 x egg whites
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  • 2 cup lowfat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 x ripe apple per person
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  • A dab of light olive oil with a...
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  • 1 x Cinnamon, to taste
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  • Pure maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2-3 x granny smith apples, peele...
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  • juice of 1 lemon
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  • 2-3 x red skinned sweet potatoes...
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  • 2 tbsp butter, cut into small pi...
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  • 1/4 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • PAM Baking Spray
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  • 8 slices cinnamon raisin bread c...
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  • 2 cups fat free half and half
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup low-fat or nonfat milk
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  • 4 large eggs
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  • 2 teaspoons firmly packed brown...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon vanilla
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 slices cinnamon bread
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  • 4 large eggs
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  • 1 cup heavy cream
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  • 1/2 cup loosely packed light bro...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3+ lbs organic carrots
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  • 3-4 organic beets (medium)
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  • 1 bunch organic celery (or 2 org...
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  • 1 large organic green apple
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  • 2-3 organic lemons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large apples, organic (any var...
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  • a few pinches of cinnamon
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  • 1 tsp lemon juice (optional - ke...
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  • 1/2 tsp maple syrup
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  • 2-4 Tbsp water (add to taste to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 small apples (we used Gala), p...
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  • 2 tablespoons coconut sugar (you...
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  • 2 tablespoons unsalted butter or...
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  • 1/4 teaspoon ground cinnamon
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  • 3 large eggs, room temperature
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup of raw applesauce (can s...
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  • 1/4 cup organic sweet apple of y...
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  • 1 cup raw or cooked quinoa
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  • 1/4 cup chopped, soaked (and deh...
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  • 1/2 tsp raw agave nectar (can su...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 gala apples, chopped
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  • 1 teaspoon lemon zest
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all