• 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
    -
    +
  • 1 x lemon, juice only
    -
    +
  • 4 oz extra-firm tofu cut into ti...
    -
    +
  • 1 pinches fine-grain sea salt
    -
    +
  • 1 splashes olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter, divided
    -
    +
  • 1 cup steel cut oats
    -
    +
  • 2 cups water
    -
    +
  • 2 cups milk
    -
    +
  • 2 apples, cored and cut into chunks
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole Boneless Pork Chops, Abo...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 Tablespoons Butter
    -
    +
  • 2 whole Gala apples, Diced
    -
    +
  • 1/2 cup Dry White Wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
    -
    +
  • 3 Tb. cup vegetable oil
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 cup spicy whole grain mustar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
    -
    +
  • 1 crisp apple, cored and diced*
    -
    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup cold apple cider
    -
    +
  • 2 packets (about 5 teaspoons) po...
    -
    +
  • 1 1/2 cups apple cider, heated t...
    -
    +
  • Up to 1 tablespoon honey* (optio...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large ham steak
    -
    +
  • 1 medium apple, cored and chopped
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup applesauce
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 egg
    -
    +
  • 1 cup rolled oats
    -
    +
  • 2 tablespoons maple or agave syr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4.5kg boned and rolled Turkey
    -
    +
  • 50 g of soft butter
    -
    +
  • 75 ml of maple syrup
    -
    +
  • Juice of one orange
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
    -
    +
  • 2 English muffins (gluten free v...
    -
    +
  • 2-4 rounds of Daiya provolone ch...
    -
    +
  • 1 Pink Lady or Fuji apple, thinl...
    -
    +
  • 1/2 cup micro greens or sprouts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry great northern beans (o...
    -
    +
  • 5 cups chicken stock
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 1 clove garlic, pressed through...
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ pounds medium potatoes (abou...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup frozen peas
    -
    +
  • ? cup whole milk
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • ¼ teaspoon baking soda
    -
    +
  • 2 eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 1 3/4 pound butternut squash, pe...
    -
    +
  • 2 apples (such as Fuji), halved,...
    -
    +
  • 4 cups low-sodium chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 x granny smith apples, peele...
    -
    +
  • juice of 1 lemon
    -
    +
  • 2-3 x red skinned sweet potatoes...
    -
    +
  • 2 tbsp butter, cut into small pi...
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup packed light-brown sugar
    -
    +
  • 3 cups milk
    -
    +
  • 1 1/2 cups Irish, Scottish, or a...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • apple and Pear Chips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups cooked quinoa (1 cup of u...
    -
    +
  • 1 can (19 oz) of black beans, no...
    -
    +
  • 2 diced Gala or Fuji apples (lea...
    -
    +
  • 2 cups red seedless grapes, halved
    -
    +
  • ½ cup fresh chopped cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large, crisp apple, cut into b...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 4 ounces extra-firm tofu, cubed
    -
    +
  • Fine-grain sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eating apples , such as Golden...
    -
    +
  • ½ tsp bicarbonate of soda
    -
    +
  • FOR THE BUTTERMILK PANCAKES
    -
    +
  • 85 g /3oz pecan halves, halved l...
    -
    +
  • 100.0g plain flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 1 cup peeled, cored and coarsely...
    -
    +
  • 1 cup peeled and coarsely choppe...
    -
    +
  • 1 cup peeled and chopped buttern...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Butter
    -
    +
  • 2 x cooking apples
    -
    +
  • 1/3 cup brown rice flour
    -
    +
  • 1/3 cup sorghum flour
    -
    +
  • 1/3 cup tapioca flour
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3+ lbs organic carrots
    -
    +
  • 3-4 organic beets (medium)
    -
    +
  • 1 bunch organic celery (or 2 org...
    -
    +
  • 1 large organic green apple
    -
    +
  • 2-3 organic lemons
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup apple cider
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 2 teaspoons butter
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 2 cups sliced McIntosh apples
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the squash spaetzle:
    -
    +
  • 2 eggs
    -
    +
  • 1 egg yolk
    -
    +
  • 1/3 cup milk
    -
    +
  • 2/3 cup roasted butternut squash...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 tablespoons butter (regular un...
    -
    +
  • 1 1/2 cups white flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons ice-cold vodka (op...
    -
    +
  • Ice water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all