• 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups rolled oats
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  • 1/2 cup pecans, chopped
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  • 1/3 cup maple syrup
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups (250g) all-purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon kosher or sea salt
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  • 1/4 cup (60ml) canola or vegetab...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons (1/4 stick) unsalt...
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  • 3 large Golden Delicious apples...
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  • 1 tablespoon plus 1/2 cup pure m...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup all purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup applesauce
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  • 1 tablespoon butter
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  • 1 egg
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  • 1 cup rolled oats
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  • 2 tablespoons maple or agave syr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 x eggs
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  • 1/2 cup apple cider
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  • 12 x bread slices
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  • 1 x apple, sliced
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  • 3 tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 strips organic, nitrate-free,...
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  • 2 tbsp plus 1/4 c organic light...
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  • 1/2 tbsp organic maple syrup
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  • 3 x organic apples, peeled, core...
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  • 1 tbsp freshly squeeze organic l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 4 large Granny Smith apples, sliced
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  • 2 Tbsp unsalted butter
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  • 3 Tbsp sugar
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  • ½ tsp cinnamon
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  • Fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 apples, cored and diced
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  • 2 tablespoons butter
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon cinnamon
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  • 1 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup whole wheat pastry flour
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  • ¼ teaspoon salt
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  • 2 teaspoons baking powder
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  • ¼ teaspoon baking soda
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 slices thick cut cinnamon swir...
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  • 1/3 cup sugar
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  • 4 large eggs
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  • 4 x egg whites
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  • 2 cup lowfat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz cream cheese, softened
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  • 2 ½ tablespoons powdered sugar,...
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  • 1 ¼ teaspoons pumpkin pie spice,...
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  • 1 ¼ teaspoons pure vanilla extract
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  • 2 tablespoons butter, plus extra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eggs
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  • 1/2 cup milk
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  • 3 Tablespoons sugar
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  • 3/4 teaspoon cinnamon
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  • 1 apple (I used a Gala), thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 teaspoons sugar
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  • Pinch of salt
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  • 1/2 cup skim milk
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  • 2 large eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eating apples , such as Golden...
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  • ½ tsp bicarbonate of soda
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  • FOR THE BUTTERMILK PANCAKES
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  • 85 g /3oz pecan halves, halved l...
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  • 100.0g plain flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs
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  • 1/2 cup pure maple syrup (prefer...
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  • 1/2 cup (packed) dark brown sugar
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  • 1 tablespoon vanilla extract
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  • 2 teaspoons ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1½ cups whole-wheat flour
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  • 2 teaspoons cinnamon
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  • 1 teaspoon baking soda
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  • ½ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup pure maple syrup
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  • 1-1/2 Tbs. (3/4 oz.) unsalted bu...
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  • 2 large eggs (at room temperatur...
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  • 1/2 large firm eating apple (I l...
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  • 1-1/4 oz. (1/4 cup) all-purpose...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup low-fat or nonfat milk
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  • 4 large eggs
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  • 2 teaspoons firmly packed brown...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon vanilla
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup 2% or whole milk
  • 1 vanilla bean
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  • 2 teaspoons cinnamon
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  • ½ teaspoon ginger
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  • ¼ teaspoon nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 slices cinnamon bread
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  • 4 large eggs
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  • 1 cup heavy cream
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  • 1/2 cup loosely packed light bro...
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  • 1 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup apple cider
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  • 1 teaspoon cornstarch
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  • 2 teaspoons butter
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  • 2 tablespoons finely chopped sha...
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  • 2 cups sliced McIntosh apples
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups all purpose flour
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  • 4 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1 tablespoon sugar
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all