• 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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  • 1/2 cup walnuts, chopped
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  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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  • 2 tablespoons ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 large ham steak
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  • 1 medium apple, cored and chopped
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  • 1/4 cup butter
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  • 1/4 cup chopped walnuts
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  • 1/4 cup dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • PAM Baking Spray
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  • 8 slices cinnamon raisin bread c...
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  • 2 cups fat free half and half
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup chopped walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup uncooked quinoa, washed well
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  • 1 tablespoon +1 tsp olive oil, d...
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  • 1 cup chopped onion
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  • 1 cup diced carrot (I used 1 med...
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  • 2-3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 packages plain instant oatmeal...
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  • 4 Tbsp chopped walnuts
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  • 2 Tbsp light-brown sugar
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  • 2 Tbsp dried cranberries
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  • ¼ cup diced Granny Smith apple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 large size tart apples. I li...
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  • 1 pinch ground black pepper
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  • 1 tablespoon fresh thyme finely...
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  • 2 teaspoons chopped fresh dill
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  • 1/2 pound good quality bacon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 cup water
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  • 1/4 apple, chopped (gala)
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  • 1/2 tsp cinnamon
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  • 2 Tbsp chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Oat flakes
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  • Butter , Melted
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  • maple syrup
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  • Vanilla Beans
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  • Hazelnut
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup dried cranberries
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  • 1 cup hot water
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  • 4 large apples (about 2 lb.)
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons unsweetened apple...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices bacon, chopped
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  • 1 large shallot [or small onion...
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  • 1/2 cup water
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  • 1 tub Knorr® Homestyle Stock - Beef
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  • 2 Tbsp. apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups water
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  • 1 cup each dried cranberries, ap...
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  • 1 cup packed brown sugar
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  • 1 cinnamon stick
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  • 1 tablespoon grated orange peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups water
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  • 1 cup each dried cranberries, ap...
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  • 1 cup packed brown sugar
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  • 1 cinnamon stick
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  • 1 tbsp. grated orange peel
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup sliced almonds, toasted
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  • 5 tablespoons butter, divided
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups apple juice or cider
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup apple-juice concentrate,th...
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  • 1/4 teaspoon salt
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  • 1/4 cup pure maple syrup
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  • 1/4 cup diced dried apples
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  • 1/4 cup dark or golden raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) olive oil
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  • 2 cup(s) israeli couscous or orzo
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  • 4 cup(s) low sodium chicken broth
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  • 1/4 cup(s) fresh flat leaf parsl...
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  • 1 1/2 tablespoon(s) fresh rosema...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2-1 teaspoon cinnamon (1 teasp...
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  • 2 apples (medium to large sized,...
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  • 3 1/2 cups milk (I use skim)
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  • 1/2 cup walnuts , chopped
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  • 2 cups old fashioned oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 cups water
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  • 1 tablespoon light or dark brown...
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  • 1 tablespoon maple syrup
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  • 2 tablespoons sea salt, plus mor...
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  • 2 sprigs herbs, such as thyme or...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon chopped fresh thyme l...
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  • 1/4 cup olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup maple syrup
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  • 1 dash cinnamon
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  • 1/2 cup whipping cream
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  • 4 cups plain croissants or crust...
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  • 1/4 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup butter, for serving
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  • 1/4 teaspoon ground nutmeg
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  • 1 teaspoon grated orange zest (o...
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  • 1/2 cup pumpkin puree
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry couscous
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  • 1 cup apple juice
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  • 1/4 cup apple juice concentrate,...
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  • 1 tablespoon maple syrup
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  • 1/4 teaspoon ground cardamom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup apple juice
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  • 1/4 cup apple juice concentrate,...
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  • 1 tablespoon maple syrup
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  • 1/4 teaspoon cardamom , ground
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  • 1/4 cup dried apple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup apple juice
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  • 1/4 cup apple juice concentrate,...
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  • 1 tablespoon maple syrup
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  • 1/4 teaspoon cardamom , ground
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  • 1/4 cup dried apple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 apple , peeled,cored and diced...
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  • 1/2 cup dried cranberries
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  • salt and pepper
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  • 2 tablespoons maple syrup
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  • 1/2 cup dried apricot (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all